Brooklyn Deal | I’m Trying 52 Habits in 52 Weeks
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Brooklyn Deal | I’m Trying 52 Habits in 52 Weeks
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What would happen if you added one new habit every week for an entire year? Brooklyn Deal is finding out. After realizing she kept telling herself she was going to make changes but wasn’t following through, Brooklyn started a 52-week experiment to add one new habit every week—and document the entire journey along the way. In this episode, we talk about making habits easy enough to actually stick, building a morning routine you look forward to, letting go of the all-or-nothing mindset, and how showing up for yourself in small ways can help you rediscover who you are.
WEEKLY CHALLENGE
Live more intentionally this week. Look at your normal routines and ask yourself: Why am I doing this? Is it serving me? What’s one small thing I could change?
FOLLOW BROOKLYN'S JOURNEY
Instagram: https://www.instagram.com/habitually.trying/