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  • Empowering Women: Financial Independence and Literacy Post-Divorce with Ed Vargo

    Empowering Women: Financial Independence and Literacy Post-Divorce with Ed Vargo
    2025/08/06
    Jamie M. Lima and Ed Vargo explore taking control of finances after divorce, focusing on power imbalances and cultural barriers. They outline steps for understanding assets, discuss the financial industry's approach to women, and examine how emotions affect financial decisions. The episode covers gender differences in planning, the importance of financial literacy for families, and introduces EnlightenHER, a program to boost women's financial knowledge. Strategies for building financial momentum are also shared, offering listeners valuable resources for their journey.
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    34 分
  • Empowering Single Moms: Financial Planning and Career Growth with Gail Showalter

    Empowering Single Moms: Financial Planning and Career Growth with Gail Showalter
    2025/07/30
    Jamie M. Lima and Gail Showalter discuss the financial struggles and realities faced by single parents, focusing on debt management and employment challenges. They explore how financial hardship influences children's financial habits and emphasize the importance of career-focused education for achieving financial independence. The conversation highlights programs and degrees that can aid single mothers' success. They address planning for the future, overcoming confidence issues post-divorce, and managing guilt while taking leaps of faith. Practical day-to-day financial strategies are shared, along with the importance of creating a support team.
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    34 分
  • Stress Management and Financial Empowerment Through Tapping with Amy Vincze

    Stress Management and Financial Empowerment Through Tapping with Amy Vincze
    2025/07/23
    Jamie M. Lima and Amy Vincze delve into the intricacies of stress responses and personal stress experiences, exploring the concept of tapping and its benefits for managing stress. They discuss how stress impacts health and financial decisions, offering strategies for self-healing, resilience, and financial empowerment during the divorce process. The episode further explores foundational fears and midlife crises, providing insights into overcoming these challenges. Listeners are guided through resources and support systems available for divorce recovery, equipping them with the tools needed to navigate this transformative period with confidence.
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    27 分
  • Rebuilding Careers and Confidence After Divorce with Amy Adler

    Rebuilding Careers and Confidence After Divorce with Amy Adler
    2025/07/16
    Jamie M. Lima and Amy Adler explore the intricacies of career transitions and challenges faced post-divorce. They discuss overcoming fear and the steps to re-enter the workforce, emphasizing the importance of leveraging volunteerism and networking strategies. The episode delves into optimizing LinkedIn profiles and addressing employment gaps, while also building a professional social media presence. Tips on maintaining confidence and avoiding job search scams are shared, along with strategies to build momentum and courage when starting over. The discussion wraps up with insights on crafting specific job search pitches, offering listeners valuable resources and closing remarks.
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    29 分
  • Understanding Financial and Emotional Challenges in Narcissistic Divorces with Darren Elliott

    Understanding Financial and Emotional Challenges in Narcissistic Divorces with Darren Elliott
    2025/07/09
    Jamie M. Lima and Darren Elliott delve into the complexities of dealing with narcissism in divorce finances, discussing the impact of financial manipulation and the role of mediation. They analyze psychological dynamics and introduce the BIF Method for managing communication and emotional regulation during the divorce process. The episode highlights the importance of therapy and conflict resolution for high-conflict couples, offering insights on post-divorce healing and boundary setting. Family dynamics, emotional health, and the effects of divorce on children and extended family are explored, alongside the influence of childhood experiences and generational trauma.
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    38 分
  • The Role of Narratives and Mindfulness in Divorce with Lindsey Carnick

    The Role of Narratives and Mindfulness in Divorce with Lindsey Carnick
    2025/07/02
    Jamie M. Lima and Lindsey Carnick dive into the role of narratives in relationships and their profound impact on the divorce process. They discuss how misunderstandings can have significant financial implications and explore the importance of therapy and support teams in facilitating effective communication during divorce. Challenges faced by high-stress professionals are addressed, with tools offered to navigate these difficulties. The episode highlights the power of stories on mental well-being and the present moment, introducing techniques for distinguishing reality and exploring mental time travel.
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    36 分
  • Achieving Financial Freedom and Avoiding Traps in Divorce with Germaine Foley

    Achieving Financial Freedom and Avoiding Traps in Divorce with Germaine Foley
    2025/06/25
    Jamie Lima welcomes Germaine Foley, who shares her journey from financial struggle and bankruptcy to achieving financial freedom. They offer advice on maintaining financial balance during divorce and aligning spending with personal values. The episode addresses overcoming a scarcity mindset, debt repayment, and establishing healthy financial habits. Psychological aspects of money and common financial traps in divorce are explored, emphasizing the importance of due diligence with financial advisers and avoiding the abdication of financial decisions.
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    29 分
  • Healing, Boundaries, and Financial Empowerment in Divorce with Danielle Ingenito

    Healing, Boundaries, and Financial Empowerment in Divorce with Danielle Ingenito
    2025/06/18
    Jamie M. Lima is joined by Danielle Ingenito, who shares her personal divorce journey and its impact on her health. They explore energy healing techniques and the importance of setting boundaries during the divorce process. The episode delves into money beliefs and common financial pitfalls encountered during divorce, emphasizing how childhood influences shape one's money mindset and the challenge of overcoming scarcity.
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    27 分