This episode explores the mission and programs of the Miywasin Friendship Center, highlighting its cultural, housing, and community initiatives aimed at bridging gaps and fostering understanding among Indigenous and non-Indigenous communities.

Chapters

00:00 Introduction to the Miywasin Friendship Centre
02:02 Meaning of Miywasin and its Cultural Significance
02:37 Centre's Purpose and Community Programs
03:09 Housing Outreach and Support Services
04:14 Cultural Programming and Bridging the Gap
05:43 Funding and Community Engagement
06:07 Upcoming Pow Wow and Teepee Reopening
08:15 Involvement in the September 19 Pow Wow Demonstration
09:11 Learning Traditional Dances and Their Origins
11:24 The Significance of the Space at Police Point Park
13:45 What Happens During a Sweat Ceremony
18:14 The Story and Meaning of the Round Dance
22:12 Upcoming Events and Community Celebrations

Today on Bring Back The Porch, we dive into the heart of the Miywasin Friendship Centre, where culture and community intertwine. Brian speaks with Dryden Gris and Mekethia Fairbanks, who share unique insights about their mission and the vital role they play in the community.

The name "Miywasin" is rooted in Cree language, meaning "all is good." As Mekethia explains, this word encapsulates the spirit of their Centre, which aims to foster a welcoming environment not just for Indigenous individuals but for everyone seeking support and connection. The Friendship Centre is more than just a building; it serves as a sanctuary for cultural programming and community support. Mekethia, the Cultural Connections Coordinator, emphasizes the importance of bridging the gap between Indigenous people living in urban settings and those on reserves.

The centre facilitates opportunities for cultural learning and engagement, helping individuals rediscover their heritage and connect with their roots. Miywasin provides free access to various programs, ensuring that everyone, Indigenous or not, can benefit from its resources. Dryden, as the Housing Outreach Coordinator, discusses their commitment to aiding those experiencing homelessness or financial hardship. They offer wraparound support, including assistance with housing and living costs.

The Centre is funded through government support and private donations, emphasizing the community's need for continued backing to sustain its essential services.

Mark your calendars for Miywasin Days on September 19th, featuring a powwow demonstration at the Teepee. This event marks the grand reopening of the Saamis Teepee, a significant landmark for our community. With improvements made to the site, community members can gather and celebrate their rich heritage.

Key Topics

The meaning of Miywasin and its cultural significance
The purpose and programs of the Miywasin Friendship Center
The importance of cultural programming and ceremonies
The upcoming Pow Wow demonstration and its significance
The role of the centre in supporting Indigenous and non-Indigenous community members
The significance of the Saamis Teepee and its recent renovations
The story and cultural importance of the round dance
The concept of reconciliation and building relationships
Upcoming community events and their cultural importance


sound bites

"Sweating is a way of cleansing and renewal."
"Reconciliation is about building relationships."
"The round dance bridges the gap between life and death."

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Explore the rich history and architecture of the Cypress Club in Medicine Hat, from its origins as a gentleman's club to its preservation as a historic landmark. Troy Wason shares fascinating stories, architectural details, and the ongoing efforts to keep this iconic building alive.

Chapters

00:00 Introduction to the Cypress Club and its significance
02:00 The origin of the club's name and early history
04:01 Architectural features and craftsmanship of the building
07:08 Historical stories and notable artifacts inside the club
10:02 The building's role during World War II
12:59 Membership and notable families associated with the club
16:07 The building's unique features and renovations over the years
18:51 The poker room, billiards, and other recreational spaces
21:57 The garden, outdoor features, and hidden gems
24:50 The building's preservation and community efforts
29:06 The future of the Cypress Club and open access for visitors
31:59 Details about the building's architecture and interior features
36:13 Notable artifacts, photos, and stories from the club's history
39:04 The building's role in local history and ongoing legacy

The Cypress Club in Medicine Hat is more than just a building; it’s a treasure trove of history. As Troy Wason, the club's president, shares insights about its past, one can't help but feel the weight of stories embedded in its walls. "I know I've sat here on a number of occasions, had people come in and have said to me, I've lived here fifty years and I've never been in here. What a jewel." Troy's words capture the essence of this historic club. Established over a century ago, it has become a key part of the community’s heritage, promising to stand strong for another 120 years under the Cypress Club Preservation Society.

Originally established as a gentleman's club in 1903, the Cypress Club served ranchers and farmers looking for a place to relax after a long day. Troy notes, "This was a place where ranchers would come to town and need a place to stay overnight, do whatever they need to do, and then they would leave." The club was not just a social gathering spot but a haven for those in the community.

The craftsmanship of the building is evident in its original floors and structural integrity, with Troy stating, "Even the fireplace and the floors, these are original floors...there's very little structural problems with it." This permanence reflects the pride taken in its construction, a sentiment echoed throughout our discussion.

The Cypress Club has a rich history of members, with some families tracing their lineage back to the founding days. Troy mentions, "The Yuills, the Porters...they have been members right from founding members as well." This continuity of membership adds depth to the club's narrative, connecting generations.

Today, the Cypress Club invites all to experience its charm. Troy emphasizes the importance of conversation in this space, saying, "What a great thing to have...a place where people can come and have a good meal, have a drink, and have a conversation." It’s a refreshing alternative to the noise of modern social venues, promoting genuine connections.

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The Porch is on location today at Police Point Park, we’re discussing its rich history and the natural beauty that surrounds us. We delve into the story of this park, its origins, and the unique features that make it a cherished spot for locals and visitors alike.

Chapters

00:00 Introduction to Police Point Park and its significance
01:51 Historical background of the park as a police outpost
04:02 Development of trails and park infrastructure
08:03 Trail accessibility and park size details
11:03 Wildlife in the park: birds, fish, and mammals
17:03 The age and importance of cottonwood trees
21:06 Plant life and ecosystem adaptations
25:57 Wildlife management and coexistence with animals
37:09 The enchanted forest and its ecological value
40:02 Community involvement in bird surveys and citizen science
44:57 Educational programs at the interpretive center
50:01 Future challenges and climate change impacts
55:01 How to get involved and learn more about local nature


Ina begins the conversation by sharing her frequent visits to Police Point Park, emphasizing that many locals are unaware of its existence and the educational programs available. Mhairi, our guest and the Assistant Chief Interpreter, agrees, noting that many residents discover the park for the first time even after living in Medicine Hat for decades.

Police Point Park has intriguing historical roots, originating as an outpost for the Northwest Mounted Police in the 1880s. Mhairi explains how the area served as a barracks for the police, with its location chosen to oversee the construction of the railroad and maintain order in the growing community. "The Northwest Mounted Police were the police force really for Canada... where they grazed their horses and did rifle practice." This historical backdrop adds a layer of depth to the park, making a visit not just a nature outing but a journey through time.

The park spans an impressive 240 acres and offers approximately 10 kilometres of trails, accommodating various visitors, including those with mobility challenges. The main trail is well-maintained and accessible for wheelchairs, strollers, and even skateboards. Mhairi highlights the importance of accessibility, ensuring that everyone can enjoy the park's offerings.

Visitors to Police Point Park can also engage in fishing, particularly for sturgeon, an ancient species that calls the river home. Mhairi shares her observations of the growing fishing community within the park, noting how families and young anglers are increasingly drawn to this activity. "There is an actual fishing club in town... we see a lot of young people coming into the park to fish which is great."

The conversation circles back to the cottonwood trees in Police Point Park, some of which are estimated to be between 200 to 300 years old. Mhairi marvels at their size and age, emphasizing the uniqueness of having such ancient trees within the city limits.

It’s clear that Police Point Park is not just a place to visit; it's a part of Medicine Hat's identity, filled with history, adventure, and natural beauty. We hope this conversation inspires you to explore and appreciate this wonderful park.

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Brian welcomes Natalie Sauer and Linda McDonald discussing the incredible success of the recent Special Olympics Summer Games in Medicine Hat. The games may have just wrapped up a few days ago but the momentum continues.

Chapters

00:00 — Introduction
01:29 — Post-games wrap-up and the rain
02:31 — Community energy and why it was worth it
03:13 — Years of planning and fundraising
03:43 — Linda’s ambassador role and planning work
04:15 — Athlete life and pin trading
05:34 — Feedback from visiting teams
06:35 — Medicine Hat’s legacy and tourism impact
08:23 — Biggest challenges: food and weather
09:14 — Opening ceremony at Co-op Place
10:02 — Governor General's visit and official moments
11:01 — Dr. Ken Sauer’s memorable meeting
12:02 — Volunteer numbers and standing ovation
14:22 — Economic benefits to Medicine Hat and region
15:39 — Athlete emotion and medal moments
17:39 — High Five Fest and celebration events
18:47 — Closing ceremonies and the emotional finale
19:43 — Hole-in-one moment at the golf course
20:21 — Final report and what’s next
23:13 — Legacy funding and donations
23:45 — What happens next for local athletes
24:40 — Favourite memories from the guests
26:25 — Final takeaway: “We did it”

Last week's Special Olympics Summer Games in Medicine Hat brought together athletes, volunteers, and the community in a celebration of spirit and camaraderie.

Natalie Sauer, chair of the Special Olympics Summer Games, reflected on the event, saying, "The athletes or our community... it was amazing in every step of the way." The energy and enthusiasm in Medicine Hat were palpable as the community rallied to welcome participants from across the country.

Despite facing logistical hurdles, such as unexpected weather and food arrangements, the team behind the games adapted. This spirit of resilience was echoed by Linda McDonald, one of the games athlete ambassadord, who noted that the extra time for planning due to the pandemic was a blessing in disguise, allowing for thorough preparations.

For many, the event was not just about competition but also about connection. Linda described her role in planning and engaging with athletes, highlighting the significance of pin trading as a cherished tradition among participants.

Feedback from attendees has been overwhelmingly positive, with many declaring these games the best they’ve ever experienced. Natalie emphasized the importance of community involvement, stating, "It was an event that was really part of the community, not just on the side of the community." The legacy of the games appears to be a renewed appreciation for Medicine Hat itself, with visitors expressing their delight in the city’s charm.

The success of the games wouldn't have been possible without the dedication of volunteers. As Linda noted, even when faced with challenges, volunteers stepped up, often saying, "I can do more or I can stay longer." Their efforts were recognized with a heartfelt standing ovation at the closing ceremony, a tribute to their commitment and passion.

The Special Olympics Summer Games in Medicine Hat were much more than mere competitions; they were a testament to community spirit, resilience, and the power of connection. As the dust settles on this remarkable week, it’s clear that the memories forged during the games will resonate within the community for years to come.
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Amber Donnelly from Southeast Alberta Search and Rescue (SEASAR) shares insights into their volunteer efforts, training, and how the community can support search and rescue operations. Learn about their response strategies, training standards, and ways to stay safe in the wilderness.

Chapters

00:00 Introduction to Southeast Alberta Search and Rescue
01:24 History and Volunteer Nature of the Organization
02:30 Fundraising and Community Events
03:04 What Inspired Amber to Join SEASAR
03:36 Roles and Responsibilities of a SAR Volunteer
04:33 How to Volunteer and Training Requirements
06:07 SAR Alberta and Standardized Training
07:06 SAR Location and Facility in Medicine Hat
07:50 Fitness and Skills Needed for Volunteers
08:35 Territorial Coverage and Terrain Challenges
09:35 Responding to River and Cliff Incidents
10:32 Involvement in High-Profile Search Cases
11:27 Post-Search Analysis and Lessons Learned
12:22 Prevention and Trip Planning Tips
13:47 Hug a Tree Campaign and Staying Safe
15:27 Collaboration with Other SAR Teams
16:41 Community Support and Donations
17:47 Time Commitment for Volunteers
18:58 How to Get Involved with SEASAR
19:22 Final Thoughts and Community Outreach

Getting lost can feel overwhelming, the simplest advice can be the most profound. Amber Donnelly from Southeast Alberta Search and Rescue shares critical insights on what to do when you find yourself in a tricky situation in the wild.

The First Rule: Stay Put
"If you get lost, just stop, hug a tree. If you stay in one place, we have a good chance of finding you," Amber emphasizes. This straightforward guidance is a reminder that panic can lead to poor decisions. When faced with uncertainty, grounding yourself can make all the difference.

Southeast Alberta Search and Rescue, founded in 1999, operates entirely on volunteer efforts. Amber notes, "We are a hundred percent volunteer, ran, operated, everything. There's no paid staff." Their annual fundraiser, the Medicine Hat Massacre Adventure Race, not only supports their operations but also serves as a training ground for members.

For those interested in joining the team, Amber explains the process: "Check out our Facebook page... if they're interested, they can go to www.SEASAR.net and there's a contact us form on there." The journey starts with a criminal record check, followed by in-house training in essential skills like incident command systems and rescue operations.

Amber reassures potential volunteers that fitness levels vary: "There are roles available for any different age level, fitness level, depending on what someone's interest is." Everyone is trained as a ground searcher, which is crucial for effective operations during emergencies.

The work of Southeast Alberta Search and Rescue is a testament to community spirit and preparedness. If you feel called to help, consider reaching out to become part of this incredible team.

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Brian had a visit on the Porch with Kelli Ireland, Fire and Life Safety Educator with Fire and Emergency Services Medicine Hat. They began by discussing the dangers of lithium-ion batteries, fire safety tips, and how to prevent battery-related fires at home and in the community.

Chapters

00:00 — Introduction
01:23 — Lithium battery fires are on the rise
02:14 — Why lithium-ion batteries overheat
03:37 — Common devices that can catch fire
04:07 — Use the correct charging cord
06:55 — Don’t charge large batteries near exits
08:17 — Don’t leave devices charging overnight
10:24 — Thermal runaway explained
11:16 — Never charge devices under pillows
12:33 — How to recycle dead batteries safely
14:59 — Prevent battery terminals from touching
15:55 — Fire extinguisher basics
17:41 — Why smoke alarms matter
20:32 — Close bedroom doors at night
23:27 — Fall fire risks and careless smoking
25:37 — Candle safety tips
27:57 — Free home fire safety inspections

Lithium-ion batteries power many of our everyday devices, but they can also be dangerous if not handled properly. Kelli Ireland, a Fire and Life Safety Educator, shares crucial insights on preventing battery-related fires and the importance of recycling.

The conversation begins by highlighting the unpredictability of lithium-ion batteries. These batteries can overheat, leading to dangerous fires. "The battery itself can very easily overheat, creating heat faster than it can dissipate," she explains. The compact design of these batteries can turn them into a mini bomb when they malfunction.

To prevent overheating, Kelli provides several guidelines:
- **Use the Right Charger**: Always use the charger that comes with your device. Off-brand chargers can send the wrong voltage, causing fires. "Over 300 Apple chargers are on the market, but only three are certified," she warns.
- **Charge Outside**: For larger devices like e-bikes and lawnmowers, charge them outside and away from doorways to prevent fires from spreading into your home.
- **Monitor Charging**: Avoid leaving devices charging overnight. Set a timer to check on them instead.

The Importance of Recycling Batteries
Kelli emphasizes that all batteries, including AA and AAA, should be recycled properly. Fires in garbage trucks due to compacted batteries are a growing concern. "It's important that all batteries get recycled," she states. For safe storage, use a plastic container to avoid sparks and explosions. "If we can take away that oxygen from getting to those batteries, we're less likely to spread the fire."

By following these safety tips and being mindful of how we handle and recycle batteries, we can ensure a safer environment for ourselves and our communities.

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In this episode, Derrick Lillico from Our Collective Journey gets real about addiction, mental health, recovery, and the power of community.

From his own journey of recovery to helping others navigate the challenges of addiction and mental health, Derrick shares some powerful insights into:

🧠 The growing impact of social media on youth mental health
💪 Building resilience in youth and adults
🤝 Why community and connection can be part of the healing process
🔥 The reality of lifelong recovery and managing cravings
❤️ Why sharing your story can give someone else hope

Sometimes, the right conversation at the right moment can change everything.

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Today on Bring Back The Porch, The Supp Queens share their experience preparing for the upcoming Amazing Race for Hunger, highlighting their fundraising efforts, challenges, and motivations. They discuss the event's organization, challenges, and how community support can make a difference.

Chapters

00:00 Introduction to the Supp Queens and the Race
02:16 Orientation and Tour of the Root Cellar
04:02 Race Day Details and Challenges
05:24 Training and Challenges for the Race
07:18 Fundraising Goals and Current Status
08:44 How Donations Help on Race Day
10:26 Personal Motivations for Participating
11:18 How to Support the Sup Queens

If you are interested in donating here is the link:

https://www.canadahelps.org/en/charities/medicine-hat-and-district-food-bank-1992-association/p2p/raceforhunger2026/team/supp-queens

We welcomed Haylie and Serena, the dynamic duo known as the Supp Queens, who are gearing up for the Amazing Race for Hunger. As newcomers to this fundraising event, they shared their journey and motivations, giving us a glimpse into what drives them to take on this challenge.

Neither Haylie nor Serena had participated in the Amazing Race for Hunger before, but they were inspired by their local gym, Back Alley Fitness, to join in. Serena recounted how she was "roped in" by a gym owner, who enthusiastically informed her of their participation.

They’ve been training, albeit reluctantly, with a focus on building their endurance. "I don’t really run, but if it’s for a good cause, I’ll do it," Haylie admitted, highlighting the passion behind their motivation.


Haylie and Serena are aiming to raise $5,000 for their team, a goal that reflects the overall ambition of the event to surpass previous years' fundraising achievements. As of now, they’ve raised $380, but they’re optimistic about reaching their target.

"We’re hoping this podcast will help raise more funds," Serena said, underscoring their commitment to the cause.


The Amazing Race for Hunger will take place on August 22nd, and while the exact challenges remain a mystery, the excitement is palpable. They shared that participants might need to bring swimsuits and have a cell phone on hand for scavenger hunts and unexpected challenges.

If you’d like to support the Supp Queens on their fundraising journey, you can donate through their Instagram links. Every bit helps, and for each ten dollars raised, they’ll be doing a set of Bulgarian split squats as part of their training, a creative twist they call "Split Hunger."

Haylie shared that giving back to the community holds personal significance for her, as she has benefited from the services provided by the Root Cellar in the past.

It’s clear that the journey of the Supp Queens is about more than just racing; it's about community, support, and making a difference.

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