Do you have an issue with doing something just purely for the fun of it, without worrying about being perfect at it? It’s wild how we completely forget how to just play like a kid, because that voice in our head convinces us that if we aren't instantly great at it, it’s a total failure.

In this episode, I’m talking about my disastrous attempt at skiing, my obsession with outcomes, and why I had to learn how to play all over again. If you grew up with the pressure to always be achieving and find it hard to just sit still, this is for you.

For more, visit ⁠⁠linktr.ee/brightsouljourneys⁠⁠

Your need to be liked is a cage you built for yourself.

Have you ever noticed how your body reacts like you’re in actual danger the second you think someone might not like you? We work so hard to build our lives and chase our freedom, but if you can’t handle being disliked or misunderstood, you’re still living in an invisible cage you built for yourself.

From the physical anxiety of being misunderstood to the realization that I’ve been trying to earn love my entire life, this is about the exhausting work of maintaining an invisible cage, and my decision to finally walk out of it.

For more, visit ⁠⁠linktr.ee/brightsouljourneys⁠⁠

What is that one thing in your life where you already know exactly what you want to do, but something inside you just keeps pulling you back at the very last second? We always think changing our lives requires these big change, but the real shift actually happens in those tiny moments where you catch your old habits trying to run the show, and you choose to do something different.

This episode is a story about the automatic no, about those habits of self-denial we don't even realize we're practicing. If you’ve ever felt like your internal programming is holding you back from enjoying the life you’ve worked so hard for, this one’s for you.

For more, visit ⁠⁠linktr.ee/brightsouljourneys⁠⁠