『Breathe & Stretch-breast cancer recovery』のカバーアート

Breathe & Stretch-breast cancer recovery

Breathe & Stretch-breast cancer recovery

著者： Edna Campbell
無料で聴く

概要
 Breathe and Stretch Breast Cancer Recovery Podcast is dedicated to empowering breast cancer survivors with the knowledge and understanding of how breath work and intentional movement can positively impact the recovery process.Copyright Edna Campbell 衛生・健康的な生活
エピソード
  • Episode 19: Tap Into Your Secret Super Power

    Episode 19: Tap Into Your Secret Super Power
    2019/12/31
    Reframe your diagnosis of breast cancer, and arm yourself with your "Super Power." Your life, and road to recovery will by enhanced incredibly by doing this one thing.
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    5 分
  • Episode 18: This is Why You Need an Action Plan.

    Episode 18: This is Why You Need an Action Plan.
    2019/12/09
    We not only need to identify our health goals, and be dedicated to them, but we also need an action plan. In order to rebuild ourselves after a breast cancer diagnosis, we need to outline actionable steps to move us toward our vision of health. This episode explains the components of an action plan, and will get you on track, and pointed in the direction you want to move in.
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    9 分
  • Episode 17: The Strong Woman-How She Helps, and Hinders Breast Cancer Recovery.

    Episode 17: The Strong Woman-How She Helps, and Hinders Breast Cancer Recovery.
    2019/11/26
    The image of the strong woman is compelling, and has inspired many women to excel, and overcome some of life's most challenging situations including breast cancer.This episode explores some of the ways in which the strong woman has helped, and also hindered breast cancer recovery.
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    9 分
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