エピソード

  • Soul Mate Relationships: Stay, Leave or Reunite?
    2026/10/16
    Soul mates are souls you choose to have a close and important relationship with before you’re born. A soul mate might be a romantic partner, a close friend or a family member, and you likely have several. Some soul mate relationships last a lifetime. Others run their course, and a few end and then find their way back together later. This post will help you sort out which path you’re on and how to make peace with your choice. A Soul Mate Story & Past Life Reading Have you ever had a soul mate connection and wondered if it was meant to last forever? One of my clients wanted a past life reading focused on her relationship with her husband. They were living apart, but she had a strong desire to restart their relationship and move back into their home with him. I saw many past lives with her and her husband. What struck me was they were both men in those lives, fighting side by side. They were swashbuckling pirates in the Caribbean, fought in the ancient Roman army, and battled in the Crusades. In other words, they were used to fighting together life after life. Funny thing is, my client said they loved to watch movies with sword fights. That cracked me up. The problem was they fought like crazy with each other. Nothing physical, but terrible screaming matches that sucked the life force out of her. They slept in separate rooms, and she had taken to loading her bed with books and clothes so there was only room for her. This was a protective action. Yet, she still loved him and wanted to reconcile. In this lifetime, her soul contract with him was different. She came to this incarnation to learn how to let go of her need to fight. Her husband would never break things off with her. She did all the breaking up. I explained that it was up to her to choose not to fight, and that’s the reason she was here now. She struggled with this idea and wasn’t sure she was ready to let go. That was her challenge and her choice to make. Learn more about having a past life reading What Is a Soul Mate? If you believe in reincarnation, then you believe you will have more than one life on earth. In between lives, maybe you go to heaven or some other plane of existence. While there you are learning in spirit, and after a while you decide you want to try earth school again. Okay, you might forget how hard things are here, right? A soul mate is a soul you choose to for an important relationship. They might be your romantic partner, but it’s not limited to love. It could also be a close friend or a family member. Before you come back, you create a life plan that includes not only the lessons you want to learn but also who you want to learn those lessons with. This is where the soul contract comes in. A soul contract is a spiritual agreement you make with another soul before you are born. You can read more in my post on soul contract meaning. Do Soul Mates Last a Lifetime? Some contracts are lifelong, but not all of them. Your parents will always be your parents, good or bad. Your lovers and friends might come and go. Not all soul mate relationships are for life. Sometimes a soul enters your life for a few months to be a catalyst and encourage you to take a specific direction, then moves on. That is perfectly normal and all planned out ahead of time. And, remember that not every relationship is a soul mate or has a soul contract. What If You Want to End the Relationship? What if you believe someone came into your life for a reason, but you no longer want to keep that relationship going? You may have grown apart and no longer share the same point of view. This happens all the time. It doesn’t mean you have failed. It could mean you have completed your contract. No matter how meaningful your soul mate connection once was, not all relationships last a lifetime, and that is to be expected. How to Decide If a Lesson Is Complete Start by noticing patterns. If you’ve had a few relationships with the exact same problem repeating, that’s a sign you’re trying to learn something you haven’t quite got yet. Then look for the lesson itself. Ask yourself: What did I learn about myself or improve through this person?If we never met, what would I not know?Did I learn something or teach something or both?Is there anything I’m grateful for? Should I Stay or Go? If the lesson is to stay and work through the problems, you might be learning patience, compassion, communication, forgiveness or how to make it through a rough patch. If you’re wanting to leave, you might be learning to stand up for yourself, set strong boundaries, and build self-esteem and inner authority. A few questions can help you tell the difference: Do you feel smaller around this person than you once did?Is guilt keeping you here, or do you feel you can work this out if you stay?Do you have a rift that you have tried to clear but nothing seems to work?Does the relationship seem unhealthy and not right for you anymore? On the flip side, these signs could indicate ...
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    22 分
  • Does Your Home Reflect Who You Are?
    2026/10/08
    Does your home support your lifestyle? It does when it reflects who you really are and has space for how you want to live. For a lifestyle house check it against the eight areas of life: romance, finance, health, environment, career, fun and leisure, spirituality, and family and friends. You might not need a move or a makeover. Sometimes a single corner with a candle, a journal, and a place to meditate is enough to shift how your home feels. I explored this fascinating concept with realtor and author Kim Costa. She created the Wheel House Method – an approach that goes beyond where to put the sofa. It asks whether your house fits the life you’re living now. Your Home Is a Spiritual Container People talk a lot about feng shui and furniture placement. But Kim talks about setting up your home from a different angle, and I loved it. Her belief is that “your home should represent your soul and who you really are.” Picture someone walking through your door and saying, “Oh, I can feel her here.” They relax, because the space tells them who you are before you say a word. Your home also has a second job, which is to replenish your energy. Many people have an outside persona, especially if you work in a corporate setting. Maybe you’re also enjoy yoga, volunteer for charity, or live a spiritual life nobody at the office knows about. Home is where all of that shows up. It’s where you rest, refuel your soul, and head back out to do good things. When the Dream Home Isn’t Your Dream Kim built what most people in her area would call a dream home. It was a horse farm with four-board fencing, a wraparound porch, a red barn, a pool, a zip line, and an entertaining pavilion. Totally gorgeous, and all wrong for her personality. She’s an extrovert, an intuitive empath, and her property was too remote. Work was an hour and a half away the kids’ school was a 45 minutes drive on a good day. She told me it felt like running a resort, and she lived in her car. On top of that, she was working as an accountant when she’s really a creative person. Definitely not her lifestyle house. Her intuition had been trying to tell her and she says she really should have listened. The universe found a way to get her attention, and it was dramatic. While riding a horse, she fell off and broke back. It was during her recovery that this all became clear. She entered a contest Oprah was running and won! The show wanted to come film at her home, but she wouldn’t let them. It wasn’t her lifestyle house and didn’t reflect the real Kim. You’ll hear more about that in the episode. What stayed with me was a point she made about whispers. Kim says you don’t have to go through the drama she did to wake up and thankfully, most of us get gentler signals. Discover the Eight Areas of Life The is practical. Kim adapted the wheel of life for the Wheel House Method, with eight areas that fit your living environment. If you want a lifestyle house, check these out: RomanceFinanceHealthEnvironmentCareerFun and leisureSpiritualityFamily and friends Romance often comes first because big home changes often follow big life changes, like getting married or divorced. When I met my husband, I was living in a dream condo across the street from the beach. I loved everything about it, but there simply wasn’t space for him. In this case, my romance area need went up, and my fun and leisure spoke took a slight hit, because I could no longer walk out my door and onto the beach. That’s the whole idea. You go around the wheel and ask which areas your home support your needs, and which ones get shortchanged when life changed. Here are some questions to ask: Do you have a place to work?Did the move affect your finances?Can you relax, and can you move your body?Do the people you love have room in your space? It took me a while to settle in after that move and discover what would work best for me. My office ended up in the third bedroom, yet, it didn’t start out that way. Intuition as a House-Hunting Tool Kim has a great perspective on using intuition for house-hunting as a realtor. Clients usually arrive knowing their budget and how many bedrooms they need. Beyond the checklist, she tells them to trust the moment when they walk in and think, “I feel like this is good.” She also encourages people to experience the personality of a town the way they’d feel a house. She lives in the middle of three towns, one polished and bougie, one relaxed with horse farms, and one artsy and bohemian. Her intuition told her not to pick one. She thrives on variety, so she lives in the middle and visits all three. I have my own house-hunting story. I dated 30 men to meet the man I married, and then we looked at 30 houses. A coincidence? The one we bought had a nameplate on it with the last name Moran, the same as my best friend’s. I took this as a sign. Even though the house turned out to be under contract, I put in a backup bid. A month later, the ...
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    28 分
  • How Did We Lose the Divine Feminine? Meet Asherah!
    2026/10/01
    About 2,600 years ago, God’s female counterpart was stricken from official religious life in ancient Israel and buried deep. But she has a name, and it’s been found on ancient shards of pottery. Here’s who she was, how she disappeared, and how she kept showing up, in the Bible and in my own life. What Is the Divine Feminine? Feminine energy is collaborative, warm, nurturing, and compassionate. It’s about being in the flow, moving with life’s natural rhythms, and creativity. Also included is trusting your intuition, that innate and divine gift everyone has. Plus, there’s receptivity, which means being open to receive love, learning to relax, and just be. The need to always be active and doing is a more masculine trait. However, the divine feminine is not tied to gender. Regardless of sex, we all have both divine masculine and divine feminine energy within us. Asherah, the Goddess Removed from the Bible Asherah was a prominent mother goddess in the Canaanite religion, associated with fertility, motherhood, and sacred groves. In ancient texts from the 13th century BCE, she was depicted as the partner of the high god, known as El. But in the smaller kingdom of Israel, they wanted to focus on just one god, so she was erased from the ancient biblical texts and lost to us. However, archaeologists found writing on pottery in ancient Israel and Judah, from the 8th and 7th centuries BCE, that invokes “Yahweh and his Asherah.” That suggests some Israelites believed Yahweh had a divine feminine counterpart. If you grew up with any Abrahamic religious teaching, there’s a good chance nobody ever mentioned her name. When I found this out, I was outraged. I thought, “They changed the Bible and took out the goddess.! How could they!” How the Divine Feminine Got Lost Asherah worship was removed during King Josiah’s reforms about 2,600 years ago. Scholars point to three overlapping forces: 1) A push to worship Yahweh alone as the one God 2) Political control gained by closing local shrines 3) A patriarchal shift that left less room for feminine divine imagery. That’s the official story. But the feminine was never fully gone. They could never erase her, even if they took her out of the religious texts. Some traditions survived underground or were transformed into something more acceptable to the religious culture of the time. For example, the Shekinah, a feminine noun in Hebrew, came to stand for the divine spirit within us. The Divine Feminine Kept Showing Up Next, the divine feminine reappears later in history as Sophia, which is actually the Greek word for wisdom. Maybe the goddess was no longer welcome in a religious context, but wisdom still was1 In the book of Proverbs, Wisdom speaks in her own voice, as a woman, and says she was with God before creation. In the Greek book, The Wisdom of Solomon, from the 1st century BCE, Sophia guides and protects Israel and is connected with creation, salvation, and divine knowledge. Later in Gnostic Christianity, a branch the church later rejected, she is a central figure in a story of a broken world and its redemption. Now here’s a really big spot where Sophia shines. In Constantinople, now Istanbul, a great church was named Hagia Sophia, meaning Holy Wisdom. It was dedicated to Christ as the Wisdom of God. But keep this in mind, one of the most famous buildings in the world took its name from wisdom herself. They didn’t fully bury the divine feminine. Wisdom has a human face, too. The Old Testament has two wise women in Samuel, who advised and negotiated. One of them talks a general out of destroying her city. That’s very wise. Today, I introduce myself as a wise woman, and it turns out we’ve been recognized for our wisdom for eons. You can find this language in England from the middle ages into the 1800s, and also in Germany and Scandinavia. Mary Magdalene and Mother Mary Other women bring the feminine forward in early Christianity. Mary Magdalene shows up as a disciple, a witness to the resurrection, and a spiritual seeker and knower. Some ancient documents, like the Nag Hammadi texts found in Egypt in 1945, suggest that she and Jesus were life partners and that the other apostles were upset because he showed himself to her first. Christianity gave Mother Mary an enormous spiritual role but focused only on virginity, purity, and motherhood. We know women are much more than that. The idea that she remained a virgin her whole life wasn’t initially in the text. It showed up that way over time. The Come Back of Divine Feminine Today In the early 1990s, I saw a segment on 60 Minutes about the rise of Goddess groups, and I fell head over heels for the idea. I started one in my living room in Connecticut. We met once a month to explore a spiritual path that included the sacred feminine in a way I hadn’t experienced growing up. One ritual came to me intuitively. We stood in a circle, one woman held a bowl, and another poured water into it, a way ...
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    27 分
  • Slowly But Surely, I Began To Remember That I Am Magic
    2026/08/08
    Today is August 8th, the peak of the Lion’s Gate Portal. This is a powerful energetic gateway inviting you to reconnect with your own inner wisdom, release what no longer serves you, and align with the life your soul calls for. It’s a time to open yourself to new possibilities and I recommend opening to the magic that’s all around you. To celebrate this day, I’m sharing my own story of how my soul called to me about magic. The Word Is Magic It began with a single word. Magic. But you know that’s not just any word. Magic is a noun, a verb, a way of life. Magic holds the universe together and keeps the planets circling the sun. Even if you can’t quite see or hear or touch magic, you know without question that it is there. Magic is real. At least to some people, like me. During Covid, I felt its pull. Magic beckoned me and I heeded the call. I stumbled on a magic coach who started me with simple things. I loved it. My favorite magic was with a sugar bowl, stirring sweetness into your life. I felt a little bit like Mary Poppins with her spoonful of sugar that made the medicine go down in the most delightful way. But I didn’t need any medicine. I just needed the magic. Friday is Freya’s Day My coach suggested I pick a Goddess to work with and meditate with her every week. She said that Friday was Freya’s day and somehow that felt perfect. I chose Freya, or maybe she chose me. From Norse mythology, Freya is the Goddess of love and war, beauty, fertility, and magic. Oh, of course she is. What a surprise that I felt drawn to her. So, I began a ritual where every Friday, I took a bath to cleanse my energy. I smudged my home to clear that as well. And once complete, I would sit in my chair to meditate and connect with the Goddess Freya. It didn’t take too many tries before I enjoyed a visit from the Goddess herself. She came to me with outstretched arms and a smile. I wasn’t sure what would happen as she moved closer to me, but I stayed open and quite curious. Freya came with healing in mind. She worked on my energy body, clearing and removing old energy, no longer wanted or needed. I could feel the change as a lightness lifted me. While I’m not sure how, something released and I felt free for the first time since…Well, I’m not sure I can even identify such a time. The result were expressed in my art journal piece. I felt free to be my magical self. That me had wings and a very big heart. There were colorful clouds behind me and glittering chunks of rose quartz before me. I smiled brightly at this image once it was finished and still do today as it hangs on my wall. Over time, I came to realize that I had been prevented from connecting with my magic by so many things. I discovered one vow after another, binding me and supposedly keeping me safe from interacting with magic. I must not talk about magic.I must not use any magic.I must not teach or share any magic.I must hide my magic. I don’t know why I made these vows. Was this for my highest good? Was I coerced into these vows by another? I cannot say with any true clarity. But every time I found a vow, the need to shake free was undeniable and overwhelming. And I did, releasing every vow I came upon. So, as a result, I became even freer. Bypassing the Obstacles Magic is boundless, so I found my way around the preventive measures that were meant to keep me apart from this universal life force. Magic is for everyone, of this, I am sure. It’s a natural force waiting for us to discover and interact with. Magic is here to help us live the life we want and to do good things in the world. It is the secret to living a rich full life that’s fun and satisfying. At a craft fair, I bought photographs of letters, captured from architectural elements. Each letter is a different image but put together, they spelled the word MAGIC in the most creative way. I hung the word over my office door. Every time I enter, I now enter the magic. I took a course on blessings. Day one was the blessing of abundance. Day two was good health. Day three was peace. Day four was happiness. Day five was different. I don’t remember what the teacher suggested, but my own blessing welled up within me to be brought forth divinely – I live in the magic. While I had signed up for a 30-day program, I could go no further. What was a bigger blessing than to live in the magic? I’ve lived there ever since. A simple song I had created years back came to me out of the blue. I started to sing it again while I took my daily walk. It’s a short song in a minor key but creates an uplifting feeling. Here are the words: “Life is magical, life is magical, the universe is magic and the magic starts with me. As I open my heart, and expand it trustingly, the Universe does respond to me.” Absolute gold. When did this come to me? I could not remember. Magical Experiences My life continued with discoveries and experiences that could be defined in no other way than simply magical...
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    12 分
  • August Lunar Eclipse & Pisces Full Moon – What This Means
    2026/08/27
    Wondering about the lunar eclipse meaning as it relates to the August full moon in Pisces? Late night on August 27 and into the wee hours of August 28, we had a full moon and a deep lunar eclipse. If you’ve been hearing that this is intense or life-changing, relax. Here’s what’s actually happening in the sky and how to use this moment in a calm, practical way without drama or dire predictions. What Happened in the Sky The lunar eclipse and the full moon are just one event, happening within a couple of hours of each other. It’s called a deep eclipse, although still a partial one, because the Earth’s shadow covered about 96% of the Moon. Not quite total, but close. While this is visually striking, there’s no impending disaster or chaos. You are OK. You don’t need to do anything special for the event, but it’s a useful time to pause, take stock, and make one clear choice that supports your well-being. Full Moon in Pisces This full moon is in Pisces, a sign linked with feelings, imagination, your spiritual life, rest, and intuition. A full moon is traditionally a time to reflect with the aid of that bright moonlight. Take time to notice your current results and make decisions about where you might need to tweak things to improve your outcomes. This is a great time to have compassion for yourself. Take care of your own needs rather than just serving others, and let go of what no longer serves you. Pay attention to any repeated gut feelings or intuitive messages, then check the facts before you dive in and take action. This is especially for any big decisions. If you’re feeling more emotional or tired, eclipses can do that. Honor your feelings. So, if you’re tired, rest. Identify your feelings and work through them. Talk to someone supportive or address your concern as calmly as you can. This is also a time to surrender and admit that you can’t control everything. Loosen the grip and accept what is. Or you make a plan to work toward a goal and do your best without getting worked up about every step along the way. Think about any behaviors you could tweak. If you’re prone to people-pleasing or procrastinating, this is a great time to work on either one. Maybe you’re avoiding a conversation, or you need to work on your financial goals. Now is the time to be honest with yourself and take one strategic action step or simply ask yourself where you need greater clarity in your life right now. Shortcomings of Modern Day Astrology Astrology is meant to give you a snapshot of your life using your birth, or natal, chart. With your chart done, you can see how an astrological event impacts different aspects of your life and where your opportunities look the brightest. It was never meant to be a constant emergency warning system. Today’s modern astrology leans toward psychological or pop astrology, and considered to be a self-help tool. That’s why planetary movements get translated into the similar language. It’s so repetitive. Every event is a time for self-reflection, strengthening boundaries, releasing, and personal growth. That’s why the celestial messages sound so generic, because they are written to appeal to everyone. Back in the day, astrology offered monthly horoscopes which were still sort of general but at least were tailored to your sun sign. Each conjunction or alignment doesn’t impact everybody the same way. Fear, urgency, and anger attract attention and get shared, which is why astrology related headlines often sound so dire. many practitioners resort to catastrophic headlines like, “this eclipse will change everything.” The way I look at this, don’t we already have enough to worry about without piling on a dramatic or ominous astrological events every month. This just adds more negativity to an already overloaded nervous system. A planetary alignment is not an emergency alert. An eclipse is not proof that your life is about to fall apart. If astrology leaves you feeling uneasy, powerless, or convinced disaster is unavoidable, take a step back. That’s not astrological wisdom, it’s factually more like fear-mongering marketing. Many use dire language simply to get your attention and make you click. The Hoax of Barbault’s Basket First, let me explain who André Barbault was. A French astrologer, he first identified the four planets aligning in this basket shape back in 1955. He studied how this configuration corresponded to specific turning points in history. The most recent “Barbault’s Basket,” just happened on July 15–24, 2026. Many writers pointed this being a dramatic time for a new world order and that created a lot of catastrophic headlines. Guess what I learned after reading several, very long astrological discussions about the Basket? Nothing! That’s right, these long articles never drew a conclusion about what it actually meant. I also did an international review of the news for that July period and NOTHING big happened in the news. Some...
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    23 分
  • The Clouds Parted. The Sunshine Beamed. Did I Really Do That?
    2026/09/03
    I asked the clouds to disperse and about twenty minutes later to my amazement, they did. Manifesting sunshine actually worked! This story might make you wonder what’s actually possible when you stop complaining about your circumstances and start asking for what you do want. There’s a much bigger application for what I learned that can help you live the life you want. My Beach Day Started With a Dilemma My friend wanted to go to a specific beach that required a town sticker. I didn’t have one. Getting that sticker meant a trip to the town office, and I wasn’t in the mood for a line or bureaucratic energy. I didn’t want the hassle, but I decided to make it work. The morning started with a clear blue sky. By the time my friend arrived, clouds had rolled in. We drove to the tax assessor’s office anyway, and I braced myself for a wait. I opened the office door and to my surprise, there was a window available. Five minutes later I was back in my car with the sticker on my bumper. If you’ve ever stood in a town office line, you know five minutes is a small miracle. Disappointing Weather We arrived at the beach, plunked down our chairs and sat down under the clouds and strong wind. My friend immediately reached for a sweatshirt. Unfortunately, this wasn’t the perfect August beach day we’d hoped for. We could have packed up and spent time complaining about the weather. But we didn’t. Instead, we chatted for a while, catching up. Then I commented on the wind and my friend made a suggestion that was so interesting. She said, “Let’s talk to the wind and see if it has a message for us.” We settled in, closed our eyes, and tuned in. The message I received was about clearing. The wind was loosening what didn’t serve me, and the sand and water were there to ground me and clear old, stuck energy. My friend received something similar. Speaking to the Wind and Clouds From there, more ideas came about talking to the wind. We asked the wind to calm down. Then the sun popped through a small hole in the clouds – it was like a sun doughnut hole. A thought thought came to me – ask the clouds to create more holes for the sunshine. And the sun did break through several more times. We didn’t leave didn’t fixate on these requests. Just asked and went back to chatting. We kept our feet in the sand and enjoyed what was. Eventually, I decided to just go for it and asked the clouds to dissipate. I asked, “Don’t you want to disperse and clear so we can see blue sky and sunshine? Come on, I know you want to do that.” I said this in a fun and teasing, playful way. Then my friend and I became reabsorbed in conversation and forgot all about it. What Happened 20-Minutes Later About twenty minutes later, I looked up and realized the wind had calmed to a breeze. When did that happen? And suddenly, the sky above us was blue. Previously, the clouds that had been parked overhead and totally motionless for hours. But now they were at the far edges of the visual sky. Now, could there be a meteorological explanation? Maybe. But the experience itself was undeniable. For about 45 minutes, we sat in the warm, bright sunshine of a day late in August, on a day that had started out gray and blustery. I like to think I had something to do with that and take the credit. Then next thought was, why hadn’t I been more specific and asked for two hours of sun? Maybe that would have been possible. By this time, it was 4pm and the clouds had drifted back as the wind had picked back up. We felt done, so we packed up and headed home. The Lesson Was Bigger than the Weather Today, thinking back over these events, it hit me. How often do I do spend time complaining, rather than enjoying what is? And how often do I just ask for what I want rather than spending time resisting what is? The minute something goes wrong, I start talking about what’s wrong with it. I say how unfair it is, how frustrating it is, what isn’t working for me. I feel dissatisfied and resistant to what is happening. That’s okay. Sometimes you need to get something off your chest. But what comes after the venting matters just as much. Do you stop there? Or, do you start to focus on what you do want? This is a question about where you are putting your energy. Complaining, resisting, feeling frustrated, these are all energy drains if they continue for too long. When you share your complaints with everyone, you are pumping that energy out into the Universe. “I don’t want this job” is a very different comment than “here’s what I do want.” The first keeps you circling the problem, while the second moves you to invest energy and time into what you do want. We could have spent that whole beach day complaining about the wind and the clouds. Instead, we engaged with what was in front of us, asked for something different, without a lot of expectations. We noticed what was happening, thought about what we could do to possibly change our ...
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    22 分
  • Guided Journey Into Inner Wisdom And What Mine Revealed
    2026/09/10
    Recently, I came to realize, the archway in my Midlife Magic logo isn’t just a pretty design element. It’s actually a portal and the opening to midlife magic itself. So, I decided to find out what would happen if I walked through it in a meditative journey. That’s the beauty of a guided journey. You close your eyes, you set an intention, and you let your imagination and your inner wisdom take you somewhere that your everyday thinking mind would never go on its own. I’ve done this work for years, but two recent journeys of my own reminded me exactly why I love it and why I created an event around it. What Is a Guided Journey? A guided meditative journey is a form of inner wisdom work where you use visualization to travel somewhere with your imagination to bring back an answer. You’re not being told what to think or feel. You simply ask a question, then follow the imagery that your inner wisdom creates. Sometimes the answer shows up like a video, as you step through a portal into a meadow. Other times it’s a single image, a memory, a feeling, or a knowing that arrives with no explanation at all. There isn’t one right way for it to unfold, and that’s part of what makes a guided journey so different from a typical meditation. I’s not about simply relaxing or quieting your mind, but retrieving a message or solution. Blue Beings with a Simple Message For my first journey, which I emailed details about the other day, I closed my eyes, took a few deep breaths, and called in my guides and angels. I set the intention to only connect with beings of 100% light, and I asked for help bringing more fun, laughter, and connection into my life. Then I stepped through the archway in my mind. Here’s the short version of what transpired. I found myself in a meadow with tall grass, yellow and white butterflies, and warm sun on my skin. Next, a bubble appeared, and something told me it was there to take me off world. I arrived in a room with three blue, human-like beings sitting on a couch, like shining lights. They were calm and I felt safe. They addressed my intention immediately, before I said a word. Their answer was laughably simple: “Breathe in fun, laughter, and connection. Just inhale the energy you want.” This message got me thinking. While most advice out there treats raising your vibration like an emotional ordeal, its also possible that every energetic upgrade doesn’t have to be a battle. Some things really can be as simple as breathing. And, if I get to choose between hard and easy, I’ll choose easy every time. A Peacock and a Fish For the second journey, my question was more open-ended, “What do I need to know today?” I found myself at the edge of a coastal estuary with a kayak waiting for me on the shore. As I paddled through calm water, I spotted a peacock high in a tree. It spread its tail feathers wide,. How beautiful! I heard it’s message clearly, “It’s time to show the world your colors and let people see what you’re all about.” After thinking about this for a bit, it came to me that I’m still putting off creating videos, and this felt like a direct nudge to do that and be bolder. The next thing that happened was a large fish jumped across the bow of my kayak from right to left. To me, this signals going back in time. The instruction that followed was strange, “Go back in time to change an unsatisfactory memory and make it work out better. A situation from 2005 immediately surfaced. I was working on a telesummit with a partner that fell apart when her coach convinced her she didn’t need to work with me. I was devastated and ended up running the event alone with eleven authors. It took me weeks to recover afterward. In the journey, I didn’t try to change the falling-out. Instead, I reimagined running that same event solo, but with only six authors instead of eleven. This version felt manageable instead of overwhelming. I sat with that new memory until it felt real, and something shifted. I hadn’t asked to revisit 2005. I’d simply asked what I needed to know for the day, and my inner wisdom knew exactly where to take me to what was ready to be healed. Why Inner Work Beats Overthinking Both of these journeys show me something that I come back to again and again. Your inner wisdom doesn’t can provide guidance in a number of ways. It might drop you into an unexpected scene, show you a single image, or hand you a memory to revisit. You might suddenly have knowledge that you aren’t sure how you came by, have a feeling that brings in certainty, or hear a voice with a message. A guided journey its helpful because it bypasses the part of your brain that overthinks and second-guesses. You’re not thinking about an answer, you’re receiving one. That’s a very different process than sitting with a journal and trying to reason your way through a decision. Or find some new understanding about a situation. This is why so many of my clients get clarity quickly,...
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    1分未満
  • Flower Essences Offer Emotional Rescue
    2026/09/17
    Flower essences represent the spirit of the plant, offering a safe and effective method for emotional healing and self-discovery. They can help you gently navigate life’s transitions, ease anxiety, calm a restless nervous system, and deepen your self-trust. How Colleen Came to Work with Flower Essences Colleen Schaffer has been passionately curious about flowers and plants since she was a little girl. She recently left a 20-year career in corporate real estate to work with flowers, plants, and offer energy healing full time. While looking at my intuitive Edge website to prepare for this episode, Colleen realized “This is literally why I left my career. You have to remember how magical you are.” Her favorite place to be is still outside. She loves looking at plants and seeing what’s popping up. As she says, “there’s a lot that we can learn just through observation.” If you look closely at a plant, she insists you can often get real clues about its healing properties. What Is a Flower Essence? A flower essence represents the spirit of the plant. Colleen explains that it’s made by placing fresh flowers into water, creating an infusion with sunlight. From there, you dilute the essence several times, so it works like a homeopathic remedy. In a way, what remains is the electrical or energetic information of the flower, which is the highest expression of the plant. This kind of remedy works well with your own energy and electrical system. It’s a very safe way of healing and working through emotional issues. As Colleen puts it, flower essences are great for people learning to heal themselves and trust their own intuition. You really can’t go wrong with them, take it the wrong way, or take too much. They are so gentle. The mother formula is preserved with alcohol and for this, Colleen usually reaches for 100-proof vodka. Others prefer to preserve it with brandy. For the dosage bottles she sends home with clients, she often uses a red shiso base instead. This is a plant-based alternative for anyone sensitive to alcohol. When Flowers Talk Back Before making an essence, Colleen sits with the plant to get to know it. She doesn’t feel like she receives messages from angels or spirits — but she does get insights from the plants themselves. “It sounds like my own voice in my head,” she says, “but it’s smarter than me and way more insightful.” I have my own version of this. Over 30 years ago, setting up pots on my first front porch, I was about to plant dahlias when I heard, “Plant me in a big pot because I’m going to grow big.” There was no effort made to communicate with plants. I’d never heard a plant talk before. The Findhorn Garden in Scotland open this amazing even more for me. In the late 1960s, the founders — broke, having lost their jobs in hotel management, working land that wasn’t built for growing anything — were guided to plant a garden anyway. One was drawn to nature spirits and elementals, one received messages from God, another talked with what she called the overlighting angels of the land. They’d need wood, and it would fall off a truck in the road. And the garden grew cabbages that weighed 40 pounds. Reading about this sent me down an enchanting rabbit hole of nature-spirit stories. I also read The Elves at Lily Hill Farm, which is about a vineyard tended by unseen helpers. Working with any plant can bring back that same childlike wonder. How does a maple tree know how many leaves it needs? How does a little whirling seed become a whole tree? One year, I noticed my maple trees had flowers. They were tiny green ones I’d never spotted before. There’s a lot to learn if you can settle yourself, relax, and actually open your eyes. How Colleen Works with Clients When Colleen works with Reiki clients, the essence that person needs will come as a vision or its name will come to mind. That’s what guides the personalized bottle she sends home with them afterward, pulled from hundreds of formulas she’s built over the years. Sometimes one essence is the most powerful thing you can use. Other times Colleen blends two to six. Some commercial formulas go much further like Green Hope Farm’s anxiety blend which uses close to 30 different flowers. According to Colleen, plant medicine is intelligent enough to go where they’re needed, the same way energy work does this. What’s meant to find you will find you. I was drawn to Wild Oat, during a stretch of feeling a little lost about my direction. Colleen loves working with this essence too. She had one client stay on it for months, feeling calmer while she worked through a big decision. Colleen compares the way Wild Oat feels to, “a bowl of oatmeal that’s warm and comforting.” Flower Essences vs. Tinctures – Not the Same Colleen also makes tinctures, which is an herbal remedy meant for something closer to a medicinal response. An alcohol-based tincture gets into your bloodstream faster to address a ...
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