Episode Summary

In this episode of the Breast Intentions podcast, we speak with Beverly Edgington, Chief Administrator of the Breast Cancer Foundation in the Cayman Islands. Beverly shares her journey from the UK to Cayman, her role in the foundation, and the importance of early detection and support for breast cancer patients. We discuss the unique challenges faced by younger women diagnosed with breast cancer, the significance of mental health and complementary therapies, and the need for awareness and education around breast health and menopause. She highlights the significance of early detection in breast cancer, the role of lifestyle choices in prevention, and the emotional tools necessary for coping with cancer diagnoses. We also address the evolving workplace support for cancer patients and the impact of social media on awareness and misinformation.

Takeaways

• Early detection programs have significantly improved diagnosis rates in the Cayman Islands.
• The foundation provides comprehensive support, including counseling and wellness programs.
• Beverly's personal experience with early menopause shapes her approach to health advocacy.
• The Know Your Lemons app is a valuable tool for breast health awareness. Breast health should be a normalized conversation among all ages.
• One in seven women will face breast cancer, highlighting the need for awareness.
• Lifestyle choices can significantly reduce the risk of breast cancer.
• Community support plays a vital role in women's health journeys.
• Workplaces need to provide better support for employees undergoing treatment.
• Social media can be a double-edged sword in spreading health information.
• Shared stories from survivors can empower and educate others facing similar challenges.

Chapters

00:00 Introduction to Beverly and Her Journey
10:08 The Role of the Breast Cancer Foundation
19:48 Personal Health and Menopause Experiences
29:49 Advocacy for Complementary Therapies
32:07 Normalizing Breast Health Conversations
35:18 Holistic Healing and Lifestyle Choices
38:06 Understanding Menopause
40:57 Effective Lifestyle Changes for Menopause
44:49 Emotional Tools for Coping with Cancer
48:48 The Role of Social Media in Cancer Awareness
51:07 Balancing Community and Medical Support
57:38 Breast Cancer Foundation Resources

Disclaimer
Breast Intentions is intended for informational and entertainment purposes only. The content shared on this podcast is not a substitute for professional medical advice, diagnosis, or treatment. Any views or opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of any affiliated organizations. Always consult with a qualified healthcare provider for medical advice or concerns.

Resources & Mentions:

• Cayman Breast Cancer Foundation (www.breastcancerfoundation.ky)
• Follow CBCF on Instagram (@bcfcayman)
• Follow Beverly on Instagram (@mrsedgecayman)
• Follow us on Instagram and Facebook (@breastintentionspodcast )
• Know Your Lemons link (https://www.knowyourlemons.org/)

Connect With Us:

Have a topic or guest suggestion? Email us at breastintentionspodcast@gmail.com

Tag us on social media with your thoughts from this episode using #BreastIntentionsPodcast

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If this episode resonated with you, please leave a rating & review on Apple Podcasts or Spotify. Your support helps us reach more women navigating midlife! Don’t forget to subscribe so you never miss an episode.

In this episode, Dr. Imogen Bexfield, a medical aesthetics doctor in Grand Cayman, shares her journey from dentistry to aesthetics and offers expert insight into aging skin, collagen, and midlife skincare. She breaks down Botox vs. fillers, highlights treatments like lasers, PRP, micro needling, and exosomes, and shares practical tips for achieving skin confidence. The conversation also explores the importance of sunscreen, hydration, and embracing aging with grace.

What You’ll Learn

• Dr. Imogen transitioned from dentistry to her passion for facial aesthetics
• Aging affects skin health at every level, including collagen and elasticity
• Collagen loss is a natural part of aging, but it can be stimulated through various interventions
• Retinol is essential for improving skin texture and counteracting aging effects
• Botox and fillers serve different purposes in aesthetic treatments
• A multifaceted approach to aesthetics yields the best results
• The under-eye area is particularly challenging to treat and requires a specialized technique
• Laser treatments can address a wide range of skin concerns effectively
• Different laser technologies serve various skin treatment needs
• PRP utilizes the body's own plasma for skin regeneration
• Exosomes are crucial messengers for stem cell function
• Diet and hydration significantly impact skin health
• Embracing aging gracefully is essential for self-acceptance
• Sunscreen is vital, even for those who stay indoors

Episode Highlights

[00:00] Introduction to Medical Aesthetics

[04:23] Understanding Aging and Skin Health

[6:00] The Role of Collagen in Aging

[10:35] Skincare Essentials for Midlife Women

[18:54] Botox and Fillers Explained

[21:04] Personal Experiences and Common Concerns in Aesthetics

[35:20] Laser Treatments and Skin Rejuvenation

[39:19] Exploring PRP and Microneedling for Skin Regeneration

[42:42] The Rise of Exosomes and Polynucleotides in Aesthetic Treatments

[47:41] Addressing Pigmentation and Sun Damage

[50:25] Individualized Skin Care

[51:35] Role of Diet and Hydration

[55:00] Embracing Aging Gracefully

[57:30] Practical Tips for Skin Confidence

[58:30] Hot Flash (bad) vs. Hot Take (good) on Skincare Trends

[01:05:31] The Importance of Sunscreen in Daily Life

[01:07:11] The Neck!

Disclaimer
Breast Intentions is intended for informational and entertainment purposes only. The content shared on this podcast is not a substitute for professional medical advice, diagnosis, or treatment. Any views or opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of any affiliated organizations. Always consult with a qualified healthcare provider for medical advice or concerns.

Resources and Mentions

• Aventis Dental & Facial Aesthetics, Grand Cayman (https://www.aventis.ky/about-us/ )
• Follow us on Instagram and Facebook (@breastintentionspodcast )

Connect With Us:

Have a topic or guest suggestion? Email us at breastintentionspodcast@gmail.com

Tag us on social media #BreastIntentionsPodcast

Rate, Review & Subscribe!
If this episode resonated with you, please leave a rating & review on Apple Podcasts or Spotify. Your support helps us reach more women navigating midlife! Don’t forget to subscribe.