Breast Cancer Fear to Empowerment - The Metabolic Shift That Changes Everything
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Breast Cancer Fear to Empowerment - The Metabolic Shift That Changes Everything
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Michelle and Tina honor Breast Cancer Awareness Month and Menopause Awareness Month by reframing fear into empowerment. Tina shares her breast cancer journey, how she navigated treatment, and why she shifted into a metabolic and ketogenic approach to support healing from the inside out. Michelle connects that story to metabolic health, ketones, and the body’s ability to repair, especially during menopause.
In this episode, Tina and Michelle discuss practical ways to better understand your body, track metabolic health, and make informed choices instead of relying on fear from scan to scan.
Books referenced:
Age Like a Girl by Dr. Mindy Pelz
The Metabolic Approach to Cancer by Dr. Nasha Winters, Jess Higgins Kelley
Join The Whole Breakthrough Collective Facebook group: livingyourbreakthrough.com/collective
Sign up for Metabolic 101 and receive a free metabolic assessment at Tina's website:
Find Tina at: livingyourbreakthrough.com and Instagram: living_your_breakthrough
Find Michelle at: bewholehealthcoaching.com and Instagram at: bewholehealthcoaching
Original music: Made to Shine, by Tina Rolfs