『Breakups and Breakthroughs』のカバーアート

Breakups and Breakthroughs

Breakups and Breakthroughs

著者： price.m.lucy@gmail.com
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このコンテンツについて

 Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price2023 人間関係 個人的成功 社会科学 自己啓発
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  • EP 116: How Your Attachment Style Shows Up In The Breakup

    EP 116: How Your Attachment Style Shows Up In The Breakup
    2025/12/09

    Timestamps:

    00:30 Intro

    01:40 Your attachment style isn't set in stone

    03:20 A review of the attachment styles

    03:45 Secure attachment style

    05:30 Anxious attchment style

    09:20 Avoidant attachment style

    12:50 Fearful avoidant attachment style

    14:50 Advice for all the attachment styles

    18:00 Outro

    Interested in working with me one-on-one?
    Book a connection call here ⬇️
    https://www.shiftyourstory.net/connectioncall

    Learn more about me and my work ⬇️
    Website: www.shiftyourstory.net

    Email me your questions!

    Subject: Question-Podcast
    Email: lucyprice@shiftyourstory.net
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    18 分
  • EP 115: Do It For The Plot - A New Mindset Hack

    EP 115: Do It For The Plot - A New Mindset Hack
    2025/12/02

    Timestamps:

    00:30 Intro

    01:00 How I've been stuck in routine lately

    03:00 What I've started to change
    05:30 What does it mean to "do it for the plot?"

    07:00 What are you not doing in your life because it feels uncomfortable?

    09:00 Don't take life so seriously

    11:00 Outro

    Interested in working with me one-on-one?
    Book a connection call here ⬇️
    https://www.shiftyourstory.net/connectioncall

    Learn more about me and my work ⬇️
    Website: www.shiftyourstory.net

    Email me your questions!

    Subject: Question-Podcast
    Email: lucyprice@shiftyourstory.net
    続きを読む 一部表示
    13 分
  • EP 114: How Self-Abandonment Shapes Our Lives & Relationships

    EP 114: How Self-Abandonment Shapes Our Lives & Relationships
    2025/11/25

    Timestamps

    00:30 Intro

    01:30 How self abandonment shows up, where it starts, how to recognize it when it comes up, and what to do about it

    03:00 Self-abandonment may make sense in some contexts, but not all contexts

    03:35 How self-abandonment shows up in our lives

    05:20 The origins of self-abandonment

    11:00 How self-abandonment shapes your relationships

    12:00 Signs you are abandoning yourself

    13:00 Ways to choose yourself again

    16:00 Ways to get over your ex and get the relationships you want

    Interested in working with me one-on-one?
    Book a connection call here ⬇️
    https://www.shiftyourstory.net/connectioncall

    Learn more about me and my work ⬇️
    Website: www.shiftyourstory.net

    Email me your questions!

    Subject: Question-Podcast
    Email: lucyprice@shiftyourstory.net
    続きを読む 一部表示
    17 分
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