『Breaking Through Self-Doubt | Journal Entry』のカバーアート

Breaking Through Self-Doubt | Journal Entry

Breaking Through Self-Doubt | Journal Entry

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Have you ever felt like you’re juggling everything yet wondering if you’re even doing it right? Same. In this cozy journal-entry-style episode, I’m reflecting on life, growth, and the journey of building my dream while managing imposter syndrome, stress, and self-doubt.


Join me as I share updates from the past year—exciting milestones like stepping out of my comfort zone, breathwork techniques that have become my secret weapon against spiraling, and the power of slowing down to refuel ambition. I’ll also dive into how practices like Pilates and yoga have taught me the art of balance, both in body and mind, and how I’ve applied those lessons to my work and life.


This episode is a heartfelt reminder to embrace the messy middle, breathe through the hard moments, and keep showing up—even when self-doubt creeps in. By the end, I hope you’ll feel inspired to take that leap, challenge your comfort zone, and trust the process.


Grab your favourite cozy drink, take a deep breath, and let’s dive in.


Follow The Sustainable Act and visit our website for more exclusive content.

https://www.thesustainableact.com/

https://www.instagram.com/thesustainableact/

https://www.linkedin.com/company/the-sustainable-act/

https://www.tiktok.com/@thesustainableact

まだレビューはありません