Breaking Down Mindset: Fixed or Growth?
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Breaking Down Mindset: Fixed or Growth?
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Mindset is another one of those buzzwords everyone is talking about. This week we're talking about having a growth mindset vs a fixed mindset. Learn how to shift your thoughts from "I suck at this" to "I may not be good at this....yet." When we change the way we look at things, the things we look at change.
About the Managed Mind Podcast:
The Managed Mind is a podcast hosted by Amber Benziger, licensed therapist and anxiety coach, and Nikki Hedstrom, author and wellness coach. Their mission is to support and acknowledge the over-thinkers, never-enoughers, and anxious achievers by sharing their experiences and providing tools that they find helpful as they improve upon their mental health.
Subscribe for more content like this episode.
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Follow us at:
Instagram: @themanagedmindpodcast
Facebook: @themanagedmindpodcast
Website: themanagedmindpodcast.com
More about Amber & Nikki:
Amber’s Anxiety Membership
Website: The Anxiety Lab
Instagram: @amber_vs_anxiety
Facebook: @vitalitybehavioral
Nikki’s Book
Website: A Thought Is A Thought
Instagram: @nikkihedstrom & @athoughtisathought
Website: Nikkihedstrom.com