On Braving the Journey this week I talk with my wife Tawnya Mathers about her side of the story in our marriage and what it has been like being married to someone that had an unhealthy relationship with Alcohol. How she learned to take care of herself and stay inside her own hula hoop.



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Braving the Journey this week talks with Elizabeth Anne Kilpatrick.
Elizabeth is in that glorious second half of life where as Brene Brown says, the Universe “grabs you by the shoulders and tells you, ‘I’m not f***ing around, use the gifts you were given.’”

She has a Master of Technical & Professional Communication and has been teaching for Auburn University since 2003. She’s also been in the social selling industry for 9+ years—most recently with Hugh & Grace.

On January 2, 2020, Elizabeth stopped drinking, and now her biggest passion is sharing strategies to help women in midlife find health, wholeness, & JOY without alcohol!

Elizabeth and I talk about boundaries and what its like to be sober when your partner still drinks.

Be sure to download the App LIVED.

you can follow Elizabeth @ instagram.com/elizabethannekilpatrick/

This week I talk with Crissy Rodriguez about her journey of discovering self compassion and grace for herself. How Sobriety helped her create enough space in her life to take a deep look at herself and learn to lover herself more deeply.

I believe we can all learn to have a more radical self compassion and to learn you are worth it!

Checkout Crissy at
Instagram
TIKTOK


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