Today I am speaking with Bridgette Mietling. She is a Bradley Method birth instructor or 12 years and Certified Lactation Counselor for 7. She serves families in the Michigan tri-county region. Bridgette is passionate about natural birth, helping women navigate the birthing year, and inspiring them to trust their birthing instincts.

You can connect with Bridgette on Instagram @Birth_with_Bridgette and register for her classes at Bradleybirth.com/bridgettemietling

In today’s episode, we discuss the history and methods used with the Bradley Method. This birth prep system has been around for many decades and focuses on relaxation and partner support during labor. It is a great tool for both homebirth and hospital births, especially if the goal is an unmedicated labor.

Bridgette shares the importance of empowerment in the birth space, communication with care providers, and having a birth partner who knows mom’s triggers and preferred relaxation techniques.

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**The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.