『Bow Tie Talks』のカバーアート

Bow Tie Talks

Bow Tie Talks

著者： Clarke Roberts
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Big questions. Honest conversations. One person talking to himself in a bow tie. Bow Tie Talks is a podcast about politics, society, faith, culture and the ideas shaping the world around us. I’m Clarke Roberts. I’m not a journalist, academic or expert — just someone who asks a lot of questions, thinks about things far too much, and enjoys digging beneath the headlines. Expect opinions, curiosity, nuance and the occasional raised eyebrow. I won’t always have the answers. I might even change my mind. Welcome to Bow Tie Talks.Clarke Roberts 社会科学
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  • 3. What does ADHD feel like? (part one)

    3. What does ADHD feel like? (part one)
    2026/10/26

    This episode is in two parts. This is part one.


    How can you desperately want to do something, yet find yourself unable to start?


    In the first of this two-part episode, I explore what living with ADHD actually feels like — from childhood daydreaming and last-minute university assignments to the everyday struggles with focus, motivation and perfectionism.


    Drawing on my own experiences and my ADHD assessment, I reflect on the things I spent years believing were simply personal failings, and the emotional cost of feeling that I was never quite good enough.


    Because perhaps I wasn't lazy. Perhaps there was something else going on.


    Related reading


    I have ADHD — my original reflection, written the day after receiving my diagnosis in September 2025.

    https://www.clarkeroberts.co.uk/2025/09/25/i-have-adhd/


    🎵 Music


    Hear Me Out — the original theme for Bow Tie Talks — and its accompanying variations were created and produced by Kayleigh Roberts.
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    45 分
  • 2. Are you really just too sensitive? (Part two)

    2. Are you really just too sensitive? (Part two)
    2026/10/10
    *This episode is in two parts. This is part two.***Content note: This episode discusses depression, anxiety, body dysmorphia, low self-esteem and restrictive eating behaviours.**For World Mental Health Day 2026, I’m talking about something I only discovered after being diagnosed with ADHD — and something that made an awful lot of my life suddenly make sense: rejection sensitivity dysphoria, or RSD.RSD isn’t currently a formal diagnosis, and the science around the term is still developing. But the experience it describes — intense emotional responses to perceived rejection, criticism or failure — is something many people with ADHD recognise.I certainly do.In this episode, I explore what rejection sensitivity feels like from the inside: the overthinking, reassurance-seeking and tendency to turn one piece of criticism into a referendum on your entire worth as a human being. I also look at its relationship with perfectionism, and ask whether some of my own perfectionism has really been an attempt to become somehow… less rejectable.This one gets personal. I talk honestly about my experiences of mental health challenges — while being careful not to draw causal links the evidence can’t support.Because when I first learned about RSD, I could have cried with relief.Not because finding a label fixed anything, but because things I had spent years interpreting as character flaws suddenly became things I could begin to understand.And that feels particularly relevant to this year’s World Mental Health Day theme: “Lived experiences heard: real voices, real change.”Maybe the question isn’t whether somebody is too sensitive.Maybe we need to start asking what that sensitivity is trying to protect them from.Clips & sourcesWorld Health Organization — World Mental Health Day 2026: “Lived experiences heard: real voices, real change”⁠https://www.who.int/campaigns/world-mental-health-day/2026⁠Rowney-Smith, A. et al. (2026) — “The lived experience of rejection sensitivity in ADHD: A qualitative exploration”⁠https://pubmed.ncbi.nlm.nih.gov/41564005/⁠Beheshti, A. et al. (2020) — “Emotion dysregulation in adults with attention deficit hyperactivity disorder: a meta-analysis”⁠https://link.springer.com/article/10.1186/s12888-020-2442-7⁠Mackinnon, S.P. et al. (2014) — research on perfectionism, validation-seeking and rejection sensitivity⁠https://guilfordjournals.com/doi/10.1521/psyc.2014.77.1.67⁠Kaisari, P. et al. (2017) — “ADHD and disordered eating behaviour: A systematic review”⁠https://pubmed.ncbi.nlm.nih.gov/28334570/⁠ADHD Chatter — “How To Overcome Rejection Sensitivity Dysphoria (RSD)”⁠Listen on Spotify⁠ | ⁠Listen on Apple Podcasts⁠ | ⁠Listen/watch on Youtube⁠ADHD UK — Deep Dive into Rejection Sensitivity Dysphoriahttps://adhduk.co.uk/deep-dives/https-adhduk-co-uk-deep-dives-episode-4-deep-dive-into-rejection-sensitivity-dysphoria-with-henry-shelford-and-dr-shyamal-mashru/⁠Alex Partridge — Why Does Everybody Hate Me? Living and Loving with RSD⁠https://www.hachette.co.uk/titles/alex-partridge/why-does-everybody-hate-me/9781399827843/⁠🎵 Hear Me Out — the original theme for Bow Tie Talks — and its accompanying variations were created and produced by Kayleigh Roberts.
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    53 分
  • 2. Are you really just too sensitive? (Part one)

    2. Are you really just too sensitive? (Part one)
    2026/10/10
    *This episode is in two parts. This is part one.***Content note: This episode discusses depression, anxiety, body dysmorphia, low self-esteem and restrictive eating behaviours.**For World Mental Health Day 2026, I’m talking about something I only discovered after being diagnosed with ADHD — and something that made an awful lot of my life suddenly make sense: rejection sensitivity dysphoria, or RSD.RSD isn’t currently a formal diagnosis, and the science around the term is still developing. But the experience it describes — intense emotional responses to perceived rejection, criticism or failure — is something many people with ADHD recognise.I certainly do.In this episode, I explore what rejection sensitivity feels like from the inside: the overthinking, reassurance-seeking and tendency to turn one piece of criticism into a referendum on your entire worth as a human being. I also look at its relationship with perfectionism, and ask whether some of my own perfectionism has really been an attempt to become somehow… less rejectable.This one gets personal. I talk honestly about my experiences of mental health challenges — while being careful not to draw causal links the evidence can’t support.Because when I first learned about RSD, I could have cried with relief.Not because finding a label fixed anything, but because things I had spent years interpreting as character flaws suddenly became things I could begin to understand.And that feels particularly relevant to this year’s World Mental Health Day theme: “Lived experiences heard: real voices, real change.”Maybe the question isn’t whether somebody is too sensitive.Maybe we need to start asking what that sensitivity is trying to protect them from.Clips & sourcesWorld Health Organization — World Mental Health Day 2026: “Lived experiences heard: real voices, real change”https://www.who.int/campaigns/world-mental-health-day/2026Rowney-Smith, A. et al. (2026) — “The lived experience of rejection sensitivity in ADHD: A qualitative exploration”https://pubmed.ncbi.nlm.nih.gov/41564005/Beheshti, A. et al. (2020) — “Emotion dysregulation in adults with attention deficit hyperactivity disorder: a meta-analysis”https://link.springer.com/article/10.1186/s12888-020-2442-7Mackinnon, S.P. et al. (2014) — research on perfectionism, validation-seeking and rejection sensitivityhttps://guilfordjournals.com/doi/10.1521/psyc.2014.77.1.67Kaisari, P. et al. (2017) — “ADHD and disordered eating behaviour: A systematic review”https://pubmed.ncbi.nlm.nih.gov/28334570/ADHD Chatter — “How To Overcome Rejection Sensitivity Dysphoria (RSD)”Listen on Spotify | Listen on Apple Podcasts | Listen/watch on YoutubeADHD UK — Deep Dive into Rejection Sensitivity Dysphoriahttps://adhduk.co.uk/deep-dives/https-adhduk-co-uk-deep-dives-episode-4-deep-dive-into-rejection-sensitivity-dysphoria-with-henry-shelford-and-dr-shyamal-mashru/Alex Partridge — Why Does Everybody Hate Me? Living and Loving with RSDhttps://www.hachette.co.uk/titles/alex-partridge/why-does-everybody-hate-me/9781399827843/🎵 Hear Me Out — the original theme for Bow Tie Talks — and its accompanying variations were created and produced by Kayleigh Roberts.
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    38 分
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