Boundaries & the Self-Worth Needed to See Them
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Boundaries & the Self-Worth Needed to See Them
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It starts with a hummingbird and ends with a hole in the bathroom wall. Anne walks Mel through a chaotic week — her daughter's car accident, her mother-in-law ripping plumbing out of a shower, and an hour-long round trip for an iPad case nobody asked her to buy until the last minute — and the anger that built underneath all of it. Mel and Anne trace that anger back to a lifetime of being trained to say yes before anyone even asks, and talk through what it actually looks like to lay a boundary down: with a husband who shuts down and runs, with a daughter who won't let feelings be heard, with grown kids who get to have their own boundaries too (even when it stings). Along the way: the friend who finally stopped packing extra camping food, the mother's-friend who had to fake a "board meeting" just to go to book club, and the slow, sometimes lonely work of figuring out who you are once you stop being everyone else's bitch. Funny, unfiltered, and deeply relatable if you've ever said yes to something you never actually agreed to.
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