『Boss Bitch Radio Podcast』のカバーアート

Boss Bitch Radio Podcast

Boss Bitch Radio Podcast

著者： Diane Flores
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IFBB Bodybuilding Figure Pro, Diane Flores, and owner of an all women's personal training studio Venus Fitness Studio, shares all of her health and fitness strategies, motivation, confidence building tips and real life unfiltered stories and experiences to help you live your healthiest and hottest life ever. Discover the Boss Bitch within you that can create a body and life you love on your terms so that you can free yourself from excuses, self limiting beliefs whether you are a complete newbie to health and fitness to the seasoned competitor. Since 2007, she's been working with women through multiple fitness modalities. From pole dancing, boot camps, yoga and bodybuilding she's been openly sharing her wins, losses and all of the lessons in between with the community of badass but humble women who follow her on Facebook and Instagram. Self-proclaimed graduate of the "School of Hardknocks", you'll learn about the habits needed to create a bangin' body, busting false fitness myths, relationship and mindset tools, competition in's and outs, being a female over 40, business and entrepreneurship, failures and lessons so that you can have some great LOL's and also leave feeling inspired to create massive action in your own life. It's going to be a mixture of solo shows from Diane, interviews, special co-hosts and a ton of goodies you don't want to miss. Be prepared for unfiltered and explicit conversations! Hit that subscribe button and let's have some fun bitches. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • I Made Almost $4K in 15 Days - On Purpose This Time

    I Made Almost $4K in 15 Days - On Purpose This Time
    2026/07/01

    If you've ever wondered what it really looks like to rebuild your career from scratch, this episode is for you.

    I'm pulling back the curtain on the first 15 days of June and sharing exactly what happened after I decided to stop waiting for opportunities and start asking for them.

    In this episode, I break down how I landed $3,225 in paid brand deals, another $760 in gifted products, pitched nearly 250 brands, and why being audacious has completely changed the direction of my career. This isn't a "how to become a content creator" tutorial - it's the messy, honest, behind-the-scenes reality of starting over, figuring things out as I go, and showing you the numbers most creators never share!

    #ContentCreator #UGC #WomenOver40

    Key Takeaways:

    01:58 Breaking Down My June Numbers

    02:45 My Gifted Products Strategy

    04:34 How I Pitch Brands Like Crazy

    08:52 The Confidence & Systems That Changed Everything

    13:51 How I Landed a Podcast Sponsor

    15:56 Sponsor Spotlight: Ivologist

    16:59 Deals I'm Working on Right Now

    20:50 My Take on Activewear Brand Ads

    24:50 Final Thoughts: Be Audacious

    Links mentioned:

    Ready to feel like yourself again? Visit Ivologist and use code DIANE50 for 50% off! https://ivologist.com/

    Didn't catch the previous Delulu Maxxing episode? Listen here: https://bossbitchradio.libsyn.com/delulu-maxxing-i-burned-down-a-19-year-career-retired-the-fitness-girl-and-stopped-waiting-to-feel-ready

    Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter

    Connect with Diane:

    Website: https://www.bossbitchradio.com/

    Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/

    YouTube: https://www.youtube.com/@dianeflores_ifbb_pro

    Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them.

    View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio

    Freebies:

    Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide

    My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

    Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide

    Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint

    Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program

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    27 分
  • Delulu Maxxing: I burned down a 19-year career, retired the fitness girl, and stopped waiting to feel ready

    Delulu Maxxing: I burned down a 19-year career, retired the fitness girl, and stopped waiting to feel ready
    2026/06/24

    What happens when you close a business you've built for nearly 20 years and decide to start over?

    In this first episode of my new Delulu Maxing series, I'm taking you behind the scenes of one of the biggest pivots of my life. After stepping away from my coaching business, I found myself unexpectedly diving into the world of UGC (User Generated Content), brand partnerships, and content creation - and somehow made nearly $4,000 before I even realized what was happening.

    If you're thinking about reinventing yourself, becoming a content creator, building a personal brand, or simply chasing a dream that scares the hell out of you, welcome to Delulu Maxing!

    #UGC #ContentCreator #WomenOver40

    Key Takeaways:

    00:38 Welcome to Delulu Maxing

    01:47 Life After Closing My Business

    02:44 Why I Call Myself "Delusional" (In a Good Way)

    04:23 My Pivot Into Content Creation

    05:46 What UGC Inbounds Actually Are

    06:58 Why I Turn Down Easy Money

    07:56 The Power of Having an Emergency Fund

    10:46 The Huge Gap in Gen X Marketing

    14:45 How I Taught Myself UGC Fast

    18:22 Doing One Scary Thing Every Day

    19:30 I Need Your Help Shaping This Journey

    21:52 What's Coming in Future Episodes

    22:49 Wrapping Up: Stay Audacious AF

    Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter

    Connect with Diane:

    Website: https://www.bossbitchradio.com/

    Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/

    YouTube: https://www.youtube.com/@dianeflores_ifbb_pro

    Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them.

    View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio

    Freebies:

    Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide

    My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

    Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide

    Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint

    Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program

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    23 分
  • Yapping About... Expired Relationships, Jumping Without a Parachute and What Nobody Tells You About Starting Over (Part 2)

    Yapping About... Expired Relationships, Jumping Without a Parachute and What Nobody Tells You About Starting Over (Part 2)
    2026/06/19

    Welcome back to Boss Bitch Radio. I'm Diane, and in this episode I'm joined by my baby sis, Tina, for Part 2 of our very real, very unfiltered conversation about divorce, motherhood, and what life actually looks like when you decide to walk away from a marriage that's not working anymore.

    We talk about what it's really like being women over 40, divorced, raising kids, and trying to figure it all out without a perfect plan. From the emotional buildup before leaving, to setting a "this is the day" deadline, to actually having that hard conversation - nothing is sugarcoated here. Just honest sister-to-sister talk about what it takes to finally choose yourself!

    We hope this feels like a conversation you didn't know you needed, but somehow feels familiar anyway. If you listen all the way through, come say hi and tell us what part hit home for you - we'd genuinely love to hear it.

    Join the challenge in the link below. Let's do this.

    https://www.bossbitchradio.com/healthy-and-hot-21-day-reset

    #LifeAfterDivorce #WomenOver40 #SingleMomLife

    Key Takeaways:

    01:10 Setting the "this is the day" deadline

    03:08 Basically living like roommates at that point

    04:19 The actual divorce conversation

    06:20 Protecting your safe space + boundaries

    08:06 No plan, just knowing you have to go

    08:45 Finding your strength again

    10:46 That feeling of freedom after leaving

    12:35 Why the kids always come first

    14:52 Advice for anyone stuck: pick a day

    18:13 Wrapping it all up

    19:13 Outro + what's next




    Links Mentioned:

    If you're enjoying our sister yap sessions, here's the episode my little sis and I recorded back in 2022 - give it a listen: https://podcasts.apple.com/us/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378?i=1000584460433

    Listen to the Part 1 of this yapping session episode with my lil sis here: https://bossbitchradio.libsyn.com/yapping-about-trauma-that-made-us-funny-our-mother-wound-and-the-sister-who-changed-everything-part-1

    Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter

    Connect with Diane:

    Website: https://www.bossbitchradio.com/

    Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/

    YouTube: https://www.youtube.com/@dianeflores_ifbb_pro

    Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them.

    View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio

    Freebies:

    Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide

    My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

    Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide

    Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint

    Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program

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    20 分
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