Book Briefs: Digital Detox
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Book Briefs: Digital Detox
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Welcome back to Book Briefs. Today, we're taking a deep dive into the fascinating world of the human brain and how it's being reshaped by the digital age.
Have you ever felt like the internet is changing the way you think? Like you can't focus for as long, or your memory isn't what it used to be? Well, you're not alone.
In this episode, we're exploring two thought-provoking books: "Irresistible" by Adam Alter and "The Shallows" by Nicholas Carr.
These authors, drawing on a wealth of research and real-world examples, examine how our constant interaction with technology, specifically the internet, is altering our cognitive abilities. We're talking about attention spans, memory, reading habits, and even our ability for deep thought.
Get ready to challenge your assumptions about technology's role in your life. We'll uncover the hidden hooks designed to keep you scrolling, clicking, and coming back for more.
This is a conversation you won't want to miss. So, grab your headphones, settle in, and let's explore the impact of the internet on our brains.