CEO & Founder of Ovation Communications, Kerri has trained hundreds of professionals internationally on presentation skills, story telling, professional presence. Their communication skills training consultants are business-savvy professional actors with a variety of experience in fields such as sales, management and education. Who better to help train you to feel comfortable on stage or in front of a camera!

Kerri shares some tips on how to feel more comfortable speaking including things like pausing and knowing your "crutch words"

Communication Skills Consulting Firm | Professional Speaker Coaching Company

I'm joined by the hosts of "Talk Girlie To Me" Podcast, Lexie Hannah and Sarah Anzalone on this episode for a little collab! I felt very connected to these ladies right away as we (and our podcasts) are all about empowerment and the female experience!

Sarah & Lexie met 3 years ago, found themselves having lots of deep conversations and wanted to share them!

We chat about how they met, the podcast process and bringing it to life!

The ladies also turn the tables on me, asking about my coming out (Perfect for Pride Month) and we also got into my former radio career and something I hadn't yet shared on the podcast. Lots of laughs and yes a few tears as well.

Doing a deep dive into GLP-1's on this episode!

As Co-Founder and Chief Care Officer at Tyde Wellness, my guest, Beth Gerhart leads the patient experience and care model that ensures every patient receives personalized, compassionate support on their journey to better health. Tyde Wellness was built to solve a problem they saw firsthand: many weight loss programs focus only on prescriptions, leaving patients without the guidance, accountability, and education needed to achieve lasting results.

Their focus is helping patients navigate GLP-1 therapies and other wellness treatments in a way that builds confidence, creates sustainable habits, and delivers meaningful long-term results. Before founding Tyde, Beth worked extensively in nutrition and wellness as a certified nutritionist, health coach, and group personal trainer.

We talk about the role of hormones in our bodies, side effects, and other benefits that have been uncovered over the past few years.

Tyde Wellness - Sustainable Weight Loss for Women - Doctor-Led GLP-1 Therapy