• Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade

  • 2022/07/19
  • 再生時間： 31 分
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Bodybuilding For Beginners w/ Ivy Sims & Rashad McDade

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  • Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.

     

    Guest Information:

     

    @c_belafonte Ivy’s Instagram

    @mrmindyourownfitness Rashad’s Instagram

     

    Host Information:

     

    @gammynorris Gammy's Instagram 

    @gammynorris_ Gammy's Twitter

    @gammynorris Gammy's Facebook

    @gammynorris Gammy’s TikTok 

    #PositivelyGam

    Listening and loving the show? Please be sure to rate and review.

    Have a question or topic you want us to discuss on Positively Gam? Email us at:

    positivelygam@redtabletalk.com

    POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.



    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Ivy Sims won 1st Place at her first NPC Bikini Competition show. She and her coach, Rashad McDade, talk with Gammy about the fitness and health journey she went on to prepare and compete in her first bodybuilding show.

 

Guest Information:

 

@c_belafonte Ivy’s Instagram

@mrmindyourownfitness Rashad’s Instagram

 

Host Information:

 

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.



See omnystudio.com/listener for privacy information.
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