『Body Scan Meditation』のカバーアート

Body Scan Meditation

Body Scan Meditation

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
E.8 Join Lisha as she walks you through a Body Scan Meditation, which is the perfect breathing exercise to do in bed, right before you fall asleep. Lay down or find yourself a comfortable seating position, and sink into this meditation to help you relax and tune into your internal working model.
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