『Body & Mind Podcast』のカバーアート

Body & Mind Podcast

Body & Mind Podcast

著者： Helena Phil
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このコンテンツについて

 Podcast #1 Helena Phil shares her wealth of knowledge on Health, Fitness, Wellness & Mindset. As well as being a fully accredited Personal Trainer, Helena is also a Mindset Coach. Helena Phil mission is to spread the word of the greatest investment you will ever invest in and, that's your Body & Mind wwww.helenaphil.com. www.helenaphil-fitness.comHelena Phil 代替医療・補完医療 衛生・健康的な生活
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  • Body & Mind with Helena Phil #26

    Body & Mind with Helena Phil #26
    2023/10/05

    In this episode I speak of a reminder to not allow the grind of this culture get you down.

    I recently lost an old childhood friend to suicide and I speak from the heart.

    It is not a long Podcast please listen and share your thoughts?
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    10 分
  • Body & Mind with Helena Phil #25

    Body & Mind with Helena Phil #25
    2023/06/12

    We have been lied to from the start!

    Helena walks you through her perspective have a listen it is short and sweet
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    16 分
  • Body & mind with Helena Phil #24

    Body & mind with Helena Phil #24
    2023/05/02

    In this episode, Helena mission is to inspire you to live your life as we are not here for a long time
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    13 分

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