In this episode, Kerry looks beyond surface-level perceptions to explore the root causes of body image issues. She exposes how buried beliefs and societal reflections can fuel our insecurities and highlights the importance of acknowledging emotions in unraveling these deeply embedded patterns. Kerry also offers a practice of self-compassion and acceptance, reminding us that true healing begins within. Join her for a raw and reflective journey designed to illuminate and reclaim your relationship with your body.

Timestamps

02:21 - Understanding Body Shame and Its Roots

04:11 - Repression & Mirroring

10:24 - Understanding the Thighs

12:30 - Acknowledging Emotions

20:46 - To Me, From Me, With Love

21:20 - A Reflection on Personal Growth

About The Naked Human

The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.

About Kerry

Kerry Kott is a Licensed Physician of Chinese Medicine, Master Plant Guide and Herbalist, Wild Woman Mentor, Pranic Healer, and Nude Nature Photographer. Through her background in the healing arts for the past 16 years, growing up in the wilderness, and deep yearn for the Human-Source connection, she holds space for The Wild Human to emerge in all of us; a Return To Source. She focuses on our inherent relationship with the Earth, healing sexual trauma and shame, and creating a space for women to feel safe in their bodies.

Ways to Work with Kerry

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