『Body & Belonging with Dietitian Jamie』のカバーアート

Body & Belonging with Dietitian Jamie

Body & Belonging with Dietitian Jamie

著者： Jamie Withrow RD LD
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Want to break free from food guilt, calm your nervous system, and rediscover joy at the table? Join Dietitian Jamie Withrow as she blends gentle nutrition, nervous system awareness, and gospel-rooted compassion to help women experience food as a delight again. It’s time to break free from self-criticism, perfectionism, and all-or-nothing diets. Each week we will explore Biblically rooted health principles to move you from shame and restriction, towards nourishment and belonging so that you can build sustainable habits that last.Dietitian Jamie LLC キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • Stop Starting Over with Food | Welcome to Body & Belonging

    Stop Starting Over with Food | Welcome to Body & Belonging
    2026/04/06
    Welcome to Body and Belonging

    What if your struggle with food isn’t about discipline… but about feeling safe in your body?

    If you’re tired of starting over, stuck in cycles of emotional eating, food guilt, or body shame—this podcast is for you.

    Welcome to Body and Belonging, where we go deeper than surface-level nutrition advice and get to the root of your eating habits: your nervous system, your stress patterns, and the beliefs you carry about your body.

    Because you don’t need more control.

    You need understanding.

    This podcast is for women—especially busy moms—who love God but feel disconnected from their bodies, overwhelmed by food decisions, or stuck in an all-or-nothing mindset.

    Each week, you’ll learn how to:

    • Break the cycle of emotional eating and food guilt
    • Regulate your nervous system so your body feels safe
    • Practice gentle, sustainable nutrition
    • Heal body image and rebuild trust with your body
    • Experience true food freedom rooted in faith

    No extremes.No shame.No starting over.

    Just simple, practical, grace-filled steps toward peace with food and belonging in your body.

    Hit subscribe today!
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