Babes, kung goal niyo ang timeless beauty and effortlessly lifted look—this one’s for you! 💉✨ I sat down with the fabulous and super knowledgeable Doctora Anna Montesa 🩺, founder of Montesa Medical Group, to talk all about non-invasive anti-aging treatments. From skin-tightening 💆‍♀️ to injectables 💫, we spill the tea 🍵 on what’s safe, effective, and perfect for that effortless glow up. 🌟💕

Kung curious kayo sa mga aesthetic treatments na kayang isingit sa lunch break niyo (yes, ganon kabilis! ⏱️), this episode is your beauty cheat sheet. 💖 Stay youthful, confident, and glowing—without going under the knife! 🔥

✨ Follow Montesa Medical Group:

📍 Instagram: @montesamedicalgroup

📍 Facebook: Montesa Medical Group

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube!

#BloomerBabePodcast #DoctoraMontesa #AntiAging #BeautyTalkPH #GlowUpGoals #MontesaMagic

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Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.

For inquiries, visit their website and social media accounts

Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

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https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

Join your me sa episode na ito, where we’re diving into how to get things done without burning out! 🌟 Here, I’ll spill my lazy-girl secrets on discipline 🤫, breaking down strategies na pwede mo ring i-adopt to make life easier and more fun. 😄 Discover how to schedule like a boss 🗓️👑, hold yourself accountable (with a twist!) 💸, and even turn boring tasks into enjoyable ones 🎧✨. Because babe, it’s all about working smarter, not harder! 💪💖 Tune in at kung ikaw ‘yung type na tamad pero may pangarap 🌸, this episode is for you! Let’s go! 🚀💕

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Spotify

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###############################################################

Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.

For inquiries, visit their website and social media accounts

Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

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https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

Back at it again with my BFF! 💖 In this episode, kami na naman ang older titas mo giving life advice you didn’t ask for but definitely need. 🤭 We talked all about letting go — not just of people 👋, but also old dreams 🥲, cluttered stuff 🧥, and mindsets that doesn’t belong to the upgraded version mo. ✨

We talked also talked about a bit of the never-ending Selena vs. Hailey tea 🍵 (because why not??) before diving into our own Marie Kondo moments — physically, emotionally, mentally, lahat na. 🙃

Relationships, expectations, plans that flopped, or just stuff you’ve outgrown — if it doesn’t spark joy? Girl... tapon mo na yan. 🗑️

Let’s laugh, heal, and step into our ✨ evolved ✨ selves together. Press play, babe — it’s time to glow up. 💫💁‍♀️

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Spotify

https://open.spotify.com/show/7KXVVcwQVG16amfFmzbvDd?si=pBVE7hj-Q8aPl6nnlybLXA

###############################################################

Visit Montesa Medical Group Aesthetic Center - Advanced Dermatology, Plastic Surgery, and Age Management. Branches are located at The Manila Hotel, Tomas Morato, and Ayala Circuit Makati.

For inquiries, visit their website and social media accounts

Website

https://montesamedicalgroup.com/

FB

https://www.facebook.com/share/1A8iE93cCQ/

https://www.facebook.com/share/19g1siZVLB/

https://www.facebook.com/share/199CkQiK9Y/

IG

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Tiktok

https://www.tiktok.com/@dr.annamontesa?_t=ZS-8vXRU7E3l1b&_r=1

Hosted on Acast. See acast.com/privacy for more information.

Hey babes! 💕 In this super important episode of the Bloomer Babe Podcast, we’re getting real about something that doesn't get talked about enough — HIV awareness and testing. 🚨

I had an online interview with Sir Julius from LoveYourself PH, a clinic that provides FREE and safe HIV testing, treatment, and counseling. We talked about everything from what HIV actually is (no shame if you’re not sure! 🙅‍♀️) to how easy and judgment-free it is to get tested at their clinic. 🧪✨

We’re breaking the stigma, busting myths, and answering questions you might be too shy to ask — like:

✨ Can you get HIV from kissing? 💋

✨ What’s the difference between HIV and AIDS? 🤔

✨ Is getting tested scary? 😱

✨ How do I book a test with LoveYourself? 📲

If you’ve ever been curious, confused, or cautious — this is your sign to know your status and own your power. 💪 Awareness is a form of self-love, babe. 💖

📍 Tune in now and share this episode with your friends — because taking care of your health is always a glow-up move. 💅✨

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In this episode, I’m joined by my bestie for a quick but super real chika about something most of us have been through—unrequited love. Yup, that painful “almost” na hindi naging kayo 😭

We open up about our own stories, the delulu phase (don’t lie, we’ve all been there!), the emotional rollercoaster of catching feelings for someone who doesn’t feel the same, and most importantly—how to move on and reclaim your power.

Kung stuck ka pa rin sa “what if,” or kung gusto mo lang ng hugot + healing vibes with your virtual besties, this one's for you.

Get your coffee, wine, or yakap pillow—let’s talk it out and glow up together, babe. ✨

P.S. Quick side chika—nag-Zus Coffee kami before recording and let’s just say… the caffeine hit harder than our past heartbreaks 😵‍💫☕️ Kaya kung medyo hyper kami sa episode, blame it on the brew—not the emotions. 😂

#UnrequitedLove #MovingOn #BloomerBabePodcast #GlowUpEra #HeartbreakToHealing #DeluluToHealu

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💖 Masyado ka nga bang mapili, or are men just not meeting the bare minimum? 🤨 Sis, kung si Benny Blanco nga nagmukhang gwapo dahil sa emotional intelligence niya, anong excuse ng iba? 😆 In this episode, let’s talk about the difference between high standards and high maintenance—kasi, girl, gusto natin ng partner, hindi project! 🚩 If love feels like a detective case, thriller na ‘yan, hindi romance! 🔥 Let’s break it down—effort, consistency, and why knowing your worth is never too much. 🎙✨

#DatingAdvice #RelationshipGoals #LoveIsLove #SelfLove #PodcastCommunity #NewPodcastAlert #BennyBlanco #Benlena #DatingTips #relationships

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Okay, babes—kung sawa ka na sa basic travel tips, this episode is for you! ✈️💃🏼 We’re talking about unique, unexpected, and totally game-changing ways to make your trips more memorable. Hindi lang ito about taking cute pics—pero yung talagang mararamdaman mo ang culture, vibe, at energy ng lugar. 🌟

Ready to upgrade your travel experience? Tune in now! 🎧

💖 #BloomerBabePodcast #TravelMore #HiddenGems #SoloTravelVibes #WanderlustDiaries #ExploreTheWorld #BucketListGoals

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Mainit na, babes—both sa weather at sa usapang boundaries! ☀️🔥

Ever feel pressured to be too nice? Yung laging “okay lang” kahit di naman? That’s Good Girl Syndrome, and it’s time to unlearn it! This episode is all about setting boundaries, saying NO without guilt, and speaking up for yourself. Kasi being kind ≠ being a pushover!

Handa ka na? Grab your iced coffee and let’s talk! 💖

🎧 Listen now on Spotify, Apple Podcasts, and YouTube!

#BloomerBabePodcast #GoodGirlSyndrome #Boundaries #SelfGrowth #PeoplePleasing #PinayPodcast #PersonalDevelopment #WomenEmpowerment #FilipinoPodcast #PodcastPH #SelfLove #glowup

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