In this episode, I’m sitting down with my dear friend Denise — an orthopedic surgeon and someone who’s been part of my life through many seasons. We talk about how we met, how our friendship has grown and stayed strong over the years, and the adventures we’ve shared along the way. Denise also shares what led her to orthopedics and her professional perspective on aging gracefully, staying active, and taking care of our bodies as we get older. It’s a conversation about friendship, movement, and showing up well for the lives we’re living now.

In this episode, Kelly sits down with her friend Angie for an honest conversation about navigating change later in life. From making new friends as an adult to moving to a new community, juggling a full-time career, and guiding kids through the college transition, Angie shares thoughtful insights and encouragement for women stepping into new seasons. This episode is all about connection, courage, and blooming bright through life’s transitions.

In this special Christmas Eve episode, Kelly sits down with her dear friend Christine to celebrate friendship, shared travel adventures, and the joy of walking through life together. Christine shares the heart behind founding Together at Peace and the launch of the Comfort Club, a space created to offer comfort and connection. Cozy, honest, and full of heart, this episode is a reminder that friendship is one of the greatest gifts.

In this episode, Kelly sits down with her dear friend Sarah for a heartfelt conversation about their friendship—from meeting in college to where they are today—along with motherhood, personal growth, and showing up authentically through seasons of change and connection.

In this holiday episode, my sister Shelly joins me to share traditions, favorite finds, and the stories that make this season special. Cozy, fun, and full of sister energy.

Kelly sits down with her sister Shelly for a fun, honest conversation about sisterhood, motherhood, family traditions and growing up together. A light, heartwarming episode filled with laughs, memories, and real-life insights.

In this debut episode, Kelly shares the inspiration behind Bloom Bright—a movement created to encourage women to step into their best, boldest, and brightest selves. She opens up about the journey that led her to launch the brand, the mission behind the podcast, and what listeners can expect in future episodes. This heartfelt introduction sets the tone for a community rooted in growth, confidence, and blooming brighter together.