『Bloody Chaos』のカバーアート

Bloody Chaos

Bloody Chaos

著者： Emma Stigter
無料で聴く

このコンテンツについて

 Nearly 45% of people with ADHD also struggle with PMDD—but hardly anyone talks about it. If you’ve ever felt like your ADHD symptoms get way worse before your period, or you’re trapped in a cycle of exhaustion, brain fog, and emotional overload, this podcast is for you. Each bite-sized, 10-minute episode breaks down the science behind ADHD, hormones, and PMDD in a way that actually makes sense. We’ll cover everything from how to track your symptoms to why dopamine crashes before your period, plus real talk on meds, burnout, and handling the ‘bad week.’Emma Stigter 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • How to Tell If You Have PMDD - S1 - EP 4

    How to Tell If You Have PMDD - S1 - EP 4
    2025/04/11


    How to Tell If You Have PMDD

    Struggling with intense mood swings, irritability, or fatigue before your period? The key to identifying PMDD is tracking your symptoms over time. In this episode, we break down common signs of PMDD and how to recognize patterns in your cycle, especially in the 7 to 10 days before your period.

    We also share helpful tools like apps and journals to make tracking easier. If your symptoms feel overwhelming and cyclical, it might be time to talk to a doctor. Tune in to learn how to take the first step toward getting answers and support.

    Follow along via TikTok and Instagram - @BloodyChaosPod

    Subscribe via your chosen podcast platform!


    Content Warning:

    Please note this podcast explores suicide; please listen with discretion.
    続きを読む 一部表示
    13 分
  • PMDD vs. PMS: What’s the Difference? - S1 - EP 3

    PMDD vs. PMS: What’s the Difference? - S1 - EP 3
    2025/04/07

    PMDD vs PMS: What’s the Difference?

    PMDD and PMS are often confused but the difference is life-changing. While PMS causes mild discomfort, PMDD brings severe mood swings, depression, and physical symptoms that disrupt daily life. In this episode, we break down how PMDD impacts work, relationships, and mental health and why it’s more than just bad PMS.

    If your symptoms feel unmanageable, tracking them is the first step. Tune in to learn how to spot the difference and when to seek help.


    Follow along via TikTok and Instagram - @BloodyChaosPod

    Subscribe via your chosen podcast platform!


    Content Warning:

    Please note this podcast explores suicide; please listen with discretion.
    続きを読む 一部表示
    10 分
  • Why PMDD Hits ADHD Brains Harder with Pippa Simou - S1 - EP 2

    Why PMDD Hits ADHD Brains Harder with Pippa Simou - S1 - EP 2
    2025/04/04

    Why PMDD Hits ADHD Brains Harder with Pippa Simou

    PMDD can be brutal but for those with ADHD it often feels even worse. In this episode we talk with Pippa Simou about how hormonal shifts impact dopamine levels making ADHD symptoms like brain fog impulsivity and emotional sensitivity even more intense.

    We break down why ADHD brains react so strongly to estrogen and progesterone changes and how this combination can make PMDD feel overwhelming. Plus Pippa shares tips on tracking symptoms and managing both conditions. If PMDD feels like it hits you harder this episode is for you.

    Follow along via TikTok and Instagram - @BloodyChaosPod

    Subscribe via your chosen podcast platform!


    Content Warning:

    Please note this podcast explores suicide; please listen with discretion.
    続きを読む 一部表示
    30 分

Bloody Chaosに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。