In this episode, I’m opening up about living with ADHD and what it’s like when your brain refuses to slow down. Picture six thoughts running at once — all loud, all important, all tangled together. I talk about the funny side of it, the frustrating side of it, and how I try to find some peace in the middle of the mental traffic jam. If your mind ever feels like it’s on overdrive, this one’s for you.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

In this special bonus episode, I’m bringing you more of my original poetry — a mix of cowboy grit, hippie soul, and Cajun rhythm. These poems tell stories of family, roots, and wide-open spaces, all wrapped in a voice that’s both tender and tough. If you loved the first poetry bonus, you’ll want to settle in for this one too. It’s heartfelt, a little wild, and full of that down-to-earth spirit that keeps us connected.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

This week on Bless Your Heart, I’m Talking, we’re digging into what it means to be rooted in your community. From the people who show up when you need them most to the traditions that tie us together, community is more than just where you live—it’s where you belong. Join me as I share stories, reflections, and a little southern heart about why staying grounded in the place and people around you matters more than ever.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

🌙 Bonus Episode: Cowboy Boots & Hippie Dreams 🌙
In this special bonus episode of Bless Your Heart, I’m Talking, I step away from the usual rhythm of the show to share something deeply personal—my poetry. These poems tell the story of my brother and me, written in a voice that drifts somewhere between cowboy grit and hippie soul. It’s about family, memory, love, and the ties that never break.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

Zada kicks things off with a rant about Rick being louder than a freight train during recording (again). Then we spiral into the scandalous world of tablescaping, uncover a long-lost photo of Zada’s great-grandmother (spoiler: it’s a moment), and wrap it all up with a soapbox moment on why chasing big dreams doesn’t make you “too much”—it makes you unapologetic. Basically, it's a rollercoaster. Buckle up Buttercup this loud overbearing woman is at it again!

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

In this episode, I sit down with a natural-born storyteller whose roots run deep in Texas. From dusty backroads to front porch wisdom, they share tales that are rich with history, humor, and heart. It’s a conversation about where we come from, why stories matter, and how the past shapes the people we become. We also get a good laugh over how he met my stepdad. Join me welcoming Jeremy Plumley to the show.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

This week’s podcast episode "Wrinkle Me This" dives into all the weird, wild, and hilarious parts of getting older. We’re talking hot flashes, brain fog, and why my knee has a mind of it's own. Come laugh with me — because if we don’t laugh, we might cry… or pee a little. Bless my heart my hair looks like a beginner witch and my eyes have a permanent RBF. Settle in and laugh at my bullsh*t this week.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==

In this episode, I talk about two things we all avoid: saying “I’m sorry” and putting our phones down. (Both equally painful, let’s be honest.)

From awkward apologies to rage-scrolling through nonsense, we’re diving into what it means to admit when you’re wrong and protect your peace — even if it means muting your cousin, logging off, or apologizing to your dog for overreacting.

It’s a grown woman’s survival guide — one “my bad” and deleted app at a time.

Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MXd0MndxbjM2YXd0Mw==