『Black Health Unfiltered』のカバーアート

Black Health Unfiltered

Black Health Unfiltered

著者： Mean Ole Lion Media
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Black Health Unfiltered is a bold, necessary, and truth-centered podcast hosted by NY Times bestselling author and TV personality, Dr. Ian Smith, dedicated to addressing the health issues that disproportionately impact Black communities—without watering it down, avoiding hard conversations, or reinforcing stigma, this podcast tells the truth. Each episode breaks down a condition or conditions that are most common, most deadly, and most misunderstood in Black America, from heart disease and diabetes to mental health, medical bias, skin issues, weight loss, and preventive care. Dr. Ian combines medical expertise with cultural awareness and invites the leading health experts and advocacy voices from all over the country to empower listeners with clear information, practical tools, and the confidence to fight for themselves and their families inside and outside the doctor’s office. This show goes beyond symptoms and examines the systems—how access, environment, history, and inequity shape Black health outcomes—and what can be done right now to change them. These real conversations with actionable, you-can-do-it-now guidance, makes Black Health Unfiltered a valuable and unique resource for listeners in a complicated healthcare landscape that often leaves them feeling confused, powerless, and alone. Because knowledge is power, and informed patients save many lives.Copyright 2026 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Anti Aging 101

    Anti Aging 101
    2026/07/30
    What does it really take to keep your skin healthy as you age? On this episode of Black Health Unlocked, Dr. Ian Smith sits down with dermatologist Dr. Angela Lamb to separate anti-aging science from skincare hype. They explore what actually happens to our skin as we get older, why collagen matters, and how everyday choices—from sun exposure and smoking to exercise and nutrition—can accelerate or slow the aging process. Dr. Lamb breaks down the role of antioxidants, moisturizers, and other skincare products, including what to look for before spending your money. She and Dr. Ian also discuss in-office treatments and injectables, how diet affects the health and appearance of your skin, and why prevention may be the most powerful anti-aging strategy of all. Whether you're building your first skincare routine or wondering which treatments are actually worth considering, this conversation offers practical, science-based guidance for taking care of the skin you're in—at every age. Because healthy aging isn't about stopping the clock. It's about taking better care of yourself while it's ticking.
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    40 分
  • The Colonoscopy is King

    The Colonoscopy is King
    2026/07/23
    Colorectal cancer is one of the most preventable cancers—but it continues to disproportionately impact Black communities. The good news? Knowledge, early detection, and open conversations can save lives. On this episode of **Black Health Unfiltered**, Dr. Ian Smith sits down with colorectal surgeon **Dr. Erin King-Mullins** for an honest and informative discussion about colon health, colorectal cancer, and why African Americans face higher rates of diagnosis and mortality. Dr. King-Mullins breaks down the essential role the colon plays in overall health, explains how diet and fiber contribute to a healthy digestive system, and discusses the importance of recognizing the early warning signs that should never be ignored. She also demystifies colon polyps, outlines current screening recommendations, and explains how routine screenings can detect problems before they become life-threatening. Beyond the medical facts, this conversation highlights the importance of talking openly about family health history, advocating for yourself during medical appointments, and taking proactive steps toward prevention. Whether you're approaching screening age, have a family history of colorectal cancer, or simply want to better understand your digestive health, this episode provides practical information that could make a life-saving difference for you and your loved ones. Find more shows like this on the **Mean Ole Lion app**.
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    34 分
  • Married to Medicine

    Married to Medicine
    2026/07/16
    What happens when a respected psychiatrist steps into the world of reality television? In this compelling episode of Black Health Unfiltered, Dr. Ian Smith sits down with psychiatrist Dr. Gregory Lunsford, known to many from Married to Medicine, for an honest conversation about the intersection of mental health, media, and culture. Dr. Lunsford shares what it was really like appearing on reality TV, separating fact from fiction, and how the experience impacted both his personal life and medical career. Beyond the cameras, the discussion turns to the urgent need for greater mental health awareness in the African American community, the importance of finding culturally competent care, and why self-care is essential—not a luxury. Whether you're curious about the reality behind reality television or looking for practical insights on protecting your mental well-being, this episode offers an authentic, thoughtful conversation that reminds us that seeking help is a sign of strength. Listen now and discover why prioritizing your mental health is one of the most important investments you can make in yourself. Find more shows like this on the Mean Ole Lion Media app.
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    34 分
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