エピソード

  • 349. “I need a film so scary that I won’t be able to sleep afterwards”

    349. “I need a film so scary that I won’t be able to sleep afterwards”
    2026/08/23
    Sorry about Vic’s mic! She has ordered another mic, sigh! Jas wants scary films to be scary again, so we go through some of the horrors and thrillers we’ve seen. Let us know your recommendations! We also discuss how much we’d need to be paid to go on a reality TV show 👀 Plus, Jas talks about her experience at Wing Fest, including trying an apple crumble wing and a matcha wing. CHILE, Wonders shall never end 😭 Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 分
  • 348. Do we hate black entrepreneurs?

    348. Do we hate black entrepreneurs?
    2026/08/16
    Happy Monday loves, On this week's episode we talk a bit about our thoughts on the new Spiderman movie, The Only Way Is Essex and the day party discourse on whether £70 for a day party is worth it? Would you spend £70 on a day party? Let us know what you’d like us to chat about next week! Feel free to DM us or tweet us your thoughts — we love hearing from you! x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠⁠https://bit.ly/3FzyTGG⁠⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠⁠www.betterhelp.com/BGL⁠⁠ HOSTS:⠀ Jas: ⁠⁠twitter.com/jas_bw⁠⁠ + ⁠⁠www.instagram.com/jas_bw/⁠⁠ Vic: ⁠⁠twitter.com/victoriasanusi⁠⁠ + ⁠⁠www.instagram.com/vicsanusi/⁠⁠ BGL socials: ⁠⁠www.instagram.com/blackgalslivin/⁠⁠ + ⁠⁠twitter.com/blackgalslivin/⁠⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    54 分
  • 347. ‘Four days in the office is not a hybrid job’

    347. ‘Four days in the office is not a hybrid job’
    2026/08/09
    Hey huns! 💖 This week we're talking about the trending debate on X after a man turned down a £15,000 pay rise because the new role required him to be in the office four days a week. https://x.com/6illy___/status/2085363838640087078 We're also discussing Jas balancing the cost of her daughter's social life, and whether remote work is really a "career killer" following Emma Grede's comments. Vic shares why remote working has been amazing for her and why different working styles suit different personalities. https://www.hrmagazine.co.uk/content/news/skims-founder-calls-work-from-home-culture-career-suicide Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 分
  • 346. Maybe we need to be begging it?

    346. Maybe we need to be begging it?
    2026/08/03
    Happy Monday loves, This week's episode we talk about why people can actually thrive in the US and it might even be because in the UK we are scared to be "begs"? We discuss parasocial relationships, our fave villains and of course, Love Island UK We're eager to start answering some of your dilemmas again so please contact us using the info below! Let us know what you’d like us to chat about next week! Feel free to DM us or tweet us your thoughts — we love hearing from you! x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 分
  • 345. We’re finally back!!

    345. We’re finally back!!
    2026/07/26
    Hey huns! <3 We’re back! Sorry we’ve been away, but we’re so happy to be back : ) This week we’re catching you up on everything we’ve been up to during our little break! Sorry about Vic’s audio quality! 😭 Her mic decided to break right before we started recording, so thank you for bearing with us. We also chat about Jas’ recent ADHD diagnosis and what it’s been like navigating that. Plus, Jas has launched her new business! Go and show her some love here: https://www.instagram.com/jnbaesthetics/ Ofc, we couldn’t come back without a little Love Island recap. We discuss Priya's classist comment, defending Jas' rights and wrongs until it went to far chile… we barely spoke about the boys, SO Don’t worry, we’ll make up for it next week! As always, thank you so much for listening and sticking with us. We appreciate every single one of you. ❤️ Let us know what you’d like us to chat about next week! Feel free to DM us or tweet us your thoughts — we love hearing from you! x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 分
  • 344. ⁠"Be in the present" featuring Lizzie Rose

    344. ⁠"Be in the present" featuring Lizzie Rose
    2025/12/22
    Hey huns! Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie! In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. She also dives into her love for music and how she ended up becoming a DJ! Let us know what you think! You can also watch this episode on YouTube: https://youtu.be/nioGaM5x5Q0 Follow Lizzie on socials: IG: https://www.instagram.com/lizzierxse/ Soundcloud: https://soundcloud.com/amapianogirlie/private-school-mix-wav?ref=clipboard&p=i&c=1&si=6C844390276149AE8BE8CAB093332B7E&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing TikTok: https://www.tiktok.com/@lizzierosedj --------------------------------------------------------------------------------------------------------------- Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 13 分
  • 343. Wahl Hair Dryer used to be the truth!

    343. Wahl Hair Dryer used to be the truth!
    2025/12/01
    Hey angels, So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 分
  • 342. The Danish Deception episode

    342. The Danish Deception episode
    2025/11/24
    Happy Monday! This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons... We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh? Use VICJASCB for 10% off at ⁠⁠https://www.currentbody.com/⁠⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠⁠https://bit.ly/3FzyTGG⁠⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠⁠www.betterhelp.com/BGL⁠⁠ HOSTS:⠀ Jas: ⁠⁠twitter.com/jas_bw⁠⁠ + ⁠⁠www.instagram.com/jas_bw/⁠⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠⁠www.instagram.com/vicsanusi/⁠⁠ BGL socials: ⁠⁠www.instagram.com/blackgalslivin/⁠⁠ + ⁠⁠twitter.com/blackgalslivin/⁠⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 7 分