Big Blend Radio’s “Heart Healthy Living with Dr. Jackie” Podcast

In recognition of National Wellness Month and Back to School season, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story” —shines a light on the alarming rise of heart disease among younger generations.

The conversation explores key risk factors such as vaping, stress, obesity, and diabetes, while emphasizing the role of families in fostering healthy eating habits, physical activity, and heart health awareness. Dr. Jackie also discusses the benefits of the Mediterranean diet, the importance of routine checkups, and how family involvement can make a life-saving difference in promoting healthier lifestyles for kids and teens.

📘 Learn more about her book: https://womenandheartdiseasebook.com/

⏱️ Chapters / Timestamps: 00:00 – National Wellness Month and Heart Health Awareness 03:37 – The Impact of Vaping on Heart Health 05:53 – Stress, Anxiety, and Their Effects on Youth 10:00 – The Dangers of Drug Use on Heart Health 13:00 – Family Responsibility in Heart Health 16:13 – The Mediterranean Diet and Heart Health 18:52 – The Importance of Family Activities for Heart Health 21:47 – Understanding Stents and Heart Health 23:55 – Back to School: Prioritizing Family Heart Health 25:15 – Closing Thoughts

🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/

🎧 Also featured on Big Blend’s “Quality of Life” & Big Daily Blend podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

Join us on Big Blend Radio's "English Connection" Podcast with Glynn Burrows, owner of Norfolk Tours UK, as we celebrate Eat Dessert First Month and National Sponge Cake Day with a lively and nostalgic conversation with about British desserts.

From timeless classics like sponge cake, scones, trifle, puddings, carrot cake, and meringues, to the exciting wave of new desserts such as Eton Mess and other creative cakes, discover how England’s sweet traditions continue to evolve. Along the way, we highlight how historic favorites reflect culinary history while modern treats showcase changing tastes, and explore the cultural significance of bakeries, tea shops, and the beloved art of baking.

📖 Read Glynn Burrows’ companion article: Satisfy Your Sweet Tooth in England – https://blendradioandtv.com/listing/satisfy-your-sweet-tooth-in-england/

🎧 This episode is also featured on Big Blend Radio’s Big Daily Blend and Eat, Drink & Be Merry podcast channels. explore: https://www.podbean.com/podcast-network/bigblendradionetwork

In honor of American Artists Appreciation Month, Big Blend Radio revisits an archived interview with photographer William Bretzger, originally featured in 2017 as part of our ongoing coverage of the National Parks Arts Foundation (NPAF) and its unique artist-in-residence programs. Bretzger shares insights from his time at Gettysburg National Military Park, where he has been photographing for over 20 years.

In this inspiring conversation, he reflects on the immersive nature of his residency, the historical significance of Gettysburg, and his creative use of projections to blend historical figures with the present-day landscape. He also discusses balancing traditional film with modern digital photography, the role of light in storytelling, and how residencies foster artistic growth, experimentation, and a deeper connection to history.

From capturing dawn and dusk’s atmosphere to exploring how artistic intentions evolve during the residency, Bretzger offers a fascinating look into the power of art in the national parks and the lasting impact of the program on his creative journey. Follow William Bretzger on Instagram: https://www.instagram.com/gettysburgcamera Learn more about the National Parks Arts Foundation: https://www.nationalparksartsfoundation.org/