Episode 3: Declutter — Physical, Mental, and Everything In Between

In this episode of Big Not Small Talk, we dive into the topic of decluttering—not just our spaces, but our minds too. We talk about how our different neurodivergent experiences shape the way we tidy (or don’t tidy!), the challenges we face, and the moments of calm that come when things finally click into place.

💬 Expect real, relatable conversations as we unpack what clutter means to each of us—physically, mentally, and emotionally.

🎙️ Disclaimer: We’re testing out a new recording space this time, so you might notice a few background noises—and even hear a sweet little voice in the mix! One of our little ones was home recovering from being unwell. As always, this episode is raw, unfiltered, and full of real life—just how we like it.

Episode 2: What Being Neurodivergent Means to Us

In this episode of Big Not Small Talk, we open up about what neurodivergence looks like for each of us—our own unique flavours and how they shape the way we move through the world. From daily experiences to those “aha” moments, we share what it’s really like to live life with brains that work a little differently.

Sarah also shares a personal sensory story that brings the conversation to life, giving a glimpse into how neurodivergence can feel on the inside. Expect honesty, a few laughs, and our usual unfiltered tangents (plus a sprinkle of explicit language).

Come along as we keep exploring what it means to embrace our differences, one big conversation at a time.

Welcome to Big Not Small Talk—our brand-new podcast where three neurodivergent hosts dive into the big conversations that matter to our community. This very first episode is all about our why: why we’re starting this podcast, what we hope it becomes, and the kind of space we want to create.

Fair warning: it’s our debut, so things are still a bit rough around the edges (we’re learning as we go!), there’s some colourful language, and we definitely wander off on a few tangents. But that’s part of the fun—authentic, unfiltered, and unapologetically us.

Join us as we figure it out in real time and start building a space for honest, messy, big conversations.