Big Feelings, Little Hearts
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Big Feelings, Little Hearts
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In this episode, we’re talking about something every parent encounters: big feelings. From emotional outbursts to anxiety, stress, and everything in between, how can we help our children navigate their emotions while supporting their mental health?
We sat down with Kayla Joseph from The Nurture Place, a Central Florida organization dedicated to making trauma-informed mental health and family support accessible to families. Together, we talk through practical tips for parents, how to create a safe space for our children’s emotions, when to seek additional support, and why having a care team around our children is so important.
We’re reminded that we were never meant to navigate parenting alone—and that caring for our children’s mental and emotional health is an important part of caring for the whole child.
Learn more about The Nurture Place: thenurtureplace.org
Instagram & Facebook: @thenurtureplace