This episode of Big Blend Radio features Clay Stauffer, author of "What the World Needs Now: Virtue and Character in an Age of Chaos." In this thought-provoking conversation, Clay discusses how we can better navigate today’s complex world by embracing emotional intelligence, spiritual connection, and character formation. He addresses key issues such as loneliness, political polarization, trauma, homelessness, and the breakdown of community—and emphasizes the healing power of forgiveness, compassion, and active engagement in society.

Drawing from his work as a pastor, professor, and columnist, Clay offers a hopeful yet realistic roadmap for building stronger relationships and more unified communities in turbulent times.

Key Takeaways: • Loneliness and polarization are two of today’s most urgent challenges • Emotional intelligence is key to meaningful dialogue and empathy • Spirituality and connection support emotional and personal growth • Trauma and fractured family ties often underlie homelessness • Forgiveness and healing are essential to restoring relationships • Community support is crucial during personal and collective tragedies • Disasters often bring out the best in human nature • Strong communities require ongoing, intentional connection • Character formation is a lifelong journey • Real societal change demands active participation

Clay Stauffer is the Senior Minister of Woodmont Christian Church in Nashville, Tennessee, and teaches moral leadership at Vanderbilt University. He holds a Bachelor’s from Texas Christian University, a Master of Divinity from Princeton Seminary, and a Doctor of Ministry from the University of the South at Sewanee. His doctoral research focused on faith, politics, and cultural polarization. Clay is also a columnist for "The Tennessean" and an active community leader. Learn more at: https://claystauffer.com/

This episode of Big Blend Radio’s “Books & Authors” Show with Books Forward features Rob Tonkin, author of the powerful memoir A**hole: Wild Stories of Trauma, Truths & Transformation (releasing July 21, 2025).

Known in the industry as “Rockin’ Rob,” Tonkin began his radio career at 14 and later produced the two-decade-long Honda Civic Tour, working with top artists like blink-182, The Black Eyed Peas, and One Direction. But behind the glitz of the music world lay a personal story of pain, survival, and transformation.

In this candid conversation, Tonkin shares what it took to face his childhood trauma—including sexual assault and the impact of a broken home—and how he found healing through self-reflection, therapy, and writing. He discusses the pressure on men to mask vulnerability, the effects of generational trauma, and the importance of emotional health, support groups like ACA (Adult Children of Alcoholics), and self-care.

🔗 Pre-order the book and learn more: https://www.robtonkin.com/ 📚 Learn more about Books Forward: https://www.booksforward.com/

In this “From the Vault” episode of Big Blend Radio’s Heart Healthy Living with Dr. Jackie, we celebrate Parks & Recreation Month and the Summer Travel Season with an essential conversation on heart health during travel and outdoor adventures. Board-certified cardiologist Dr. Jacqueline Eubany highlights the importance of recognizing heart attack symptoms, the life-saving impact of CPR and AEDs in public spaces, and how to manage heart health at high altitudes.

She also discusses the Mediterranean diet as a practical, heart-healthy lifestyle and offers critical advice for travelers, especially women, who may experience different heart attack symptoms than men. Whether you're hiking, flying, or exploring a new city, this episode is full of smart tips to help you stay heart-healthy on the go.

📖 Read Dr. Jackie’s article “Heart Attack Safety Tips for Travelers” in Parks & Travel Magazine: https://online.fliphtml5.com/yhwzg/dshq/#p=70

📘 Learn more about Dr. Jackie’s bestselling book “Women and Heart Disease: The Real Story”: https://womenandheartdiseasebook.com/

🎧 Subscribe to the show: https://hearthealthyliving-drjackie.podbean.com/

🔔 New episodes every 2nd Wednesday – also featured on Big Blend’s Quality of Life, Big Daily Blend, Vacation Station, and Parks & Travel channels: https://www.podbean.com/podcast-network/bigblendradionetwork

Celebrate National Family Reunion Month on this episode of Big Blend Radio’s “Food, Wine & Travel Show” with IFWTWA, featuring Meg Heinen of CityPASS. Discover how CityPASS helps families save big on top attractions across North America’s most iconic cities.

Meg shares the evolution of CityPASS, the diversity of attractions to experience, and the benefits of using the CityPASS app for easy reservations and ticket management. Perfect for families and group travel, CityPASS offers convenience, flexibility, and serious savings!

🗺️ Featured destinations include: Atlanta, Boston, Chicago, Dallas, Denver, Houston, New York City, Orlando, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, Southern California (includes LA), Tampa Bay, and Toronto.

From historic sites and botanical gardens to thrilling amusement parks and museums, CityPASS caters to all ages—and even makes a great gift for students and frequent travelers.

🎟️ Learn more: https://www.citypass.com 🍷 Discover IFWTWA: https://ifwtwa.org 🎧 Subscribe & Listen: https://food-wine-travel.podbean.com

On this episode of Big Blend Radio’s “Travel with Terri” Show, travel writer Terri Guthrie takes us inside the iconic Fairmont Le Château Frontenac, known as the most photographed hotel in the world. Set within the historic charm of Old Quebec City, a UNESCO World Heritage Site, this grand hotel is more than just a beautiful place to stay — it’s a living piece of Canadian history.

Learn about its French Renaissance-inspired architecture, its fascinating role in World War II, and how it remains a hub of luxury with award-winning dining, exclusive Fairmont Gold services, and even rooftop honeybees producing local honey. The episode also covers daily historical tours, stunning views of the St. Lawrence River, and why this landmark is truly a destination in its own right.

📖 Read Terri’s article: https://nationalparktraveling.com/listing/the-canadian-castle-fairmont-le-chateau-frontenac/ 🛎️ Plan your visit: https://www.chateau-frontenac.com/en/ 🎙️ Listen weekly: https://travelwithterri.podbean.com/ 🎧 Also featured on Big Blend Radio’s Vacation Station, Parks & Travel, and Way Back When podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork

In an age where scrolling often replaces genuine conversation, is it time to rebuild real-life connection? On Big Blend Radio's Quality of Life show, we welcome Dr. Kathleen P. Allen, author of “Stuck in Our Screens: Setting Aside Social Drama and Restoring Human Connection.”

Dr. Allen shares powerful, research-based insights on how social media and constant digital distractions are disrupting empathy, communication, and relationships for both teens and adults. She uniquely blends humor with serious reflection, exploring how adult online behavior can surprisingly mirror adolescent drama.

In this episode, you'll learn: - The profound emotional impact of continuous screen time. - Why social media often amplifies social drama across all age groups. - Actionable steps to cultivate empathy and emotional intelligence. - Strategies to consciously reclaim meaningful, face-to-face connections. - How to achieve a healthy balance between your digital and real lives.

Drawing from her background as a researcher, educator, and program evaluator, Dr. Allen provides practical ways to break free from toxic online dynamics and foster healthier human interactions.

Tune in to gain valuable insights for navigating our digital world and strengthening your relationships!

Find the book: “Stuck in Our Screens” is available on Amazon: https://www.amazon.com/Stuck-Our-Screens-Restoring-Connection-ebook/dp/B0F2J3TXJQ

About the Author: Kathleen P. Allen, Ed.D., brings years of experience from her work with the Alberti Center for Bullying Abuse Prevention. She is a lifelong educator and "Stuck in Our Screens" is her debut book.

Feeling stressed and guilty about taking time off? You're not alone! In this episode of Big Blend Radio’s Soul Diving Sunday Show, transformational life coach Shelley Whizin offers a refreshing perspective, reframing time off as a sacred act of self-compassion.

Shelley dives into the impacts of overscheduling and the often-overlooked value of spontaneity, revealing the crucial connection between our health and taking a break. She also highlights the profound healing qualities of being out in nature and taking a vacation, emphasizing their role in our well-being. She tackles the common struggle of saying no, the time-consuming nature of social media, and the urgent need to re-evaluate work-life balance.

Discover the power of mindfulness, how to choose joy over guilt, and the "filters" we apply to our lives. Ultimately, Shelley empowers listeners to set boundaries for well-being and rediscover joy.

Key Takeaways: - Taking time off is essential for mental health. - Self-compassion is a sacred act. - Time in nature and vacations offer profound healing. - Choose joy over duty to enhance well-being. - Mindfulness helps manage stress effectively. - Prioritize your own happiness.

Resources: - Read Shelley’s article “Taking Time Off is a Sacred Act of Self-Compassion”: https://nationalparktraveling.com/listing/taking-time-off-is-a-sacred-act-of-self-compassion/

- Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106

- Listen to Soul Diving Sunday with Shelley: New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/

This episode also airs on Big Blend Radio’s “Quality of Life,” “Vacation Station,” and “Parks & Travel” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork

Join us on The Big Daily Blend show for an immersive exploration of American music! This episode celebrates the vibrant tapestry of sounds that tell America's story, diving deep into its profound connections to culture, history, and identity. We'll navigate the diverse landscape of musical genres, uncover how travel shapes our sonic experiences, and examine the powerful legacy of protest songs throughout history. Hear about iconic artists who shaped the American musical landscape and discover how music unites communities and inspires change. Featuring personal stories and reflections on music's ever-evolving nature, this discussion culminates in a celebration of American music's enduring journey.

FEATURED GUESTS: - Johnny Schaefer – Cohost and award-winning singer/songwriter: https://hearjohnny.com/

- Kathleen Walls – Travel writer and author: https://americanroads.net/ and https://katywalls.com/

LISTEN TO OUR "AMERICAN MOSAIC" MUSIC PLAYLIST ON SPOTIFY: https://tinyurl.com/ycck3eyn

This episode is also featured on Big Blend Radio's TOAST TO THE ARTS and RANTS, RAVES & ROCK Podcasts. Explore Big Blend Radio's Network of Shows, here: https://www.podbean.com/podcast-network/bigblendradionetwork