Are you trying to lose weight, eating clean, following all the rules — and still not seeing the results you want? In today’s episode,

Dr. Kimberly LeHew reveals why diets keep women stuck, frustrated, and exhausted… and how to finally break free from what she calls The Diet Matrix.

If you’ve been searching for how to lose weight without dieting, how to stop obsessing about food, why diets don’t work, or how to renew your mind around eating — this episode will bring eye-opening clarity.

Dr. Kimberly explains how weight loss isn’t just about food or willpower — it’s a heart issue. It’s about identity, fear, comparison, and the beliefs you carry about your body. She shares her personal story, the traps women fall into, and how Jesus addressed the deeper issue long before dieting existed.

⭐ You'll walk away understanding:

Why you can feel “stuck” even when you eat clean How fear and striving sabotage weight loss

Why your MIND determines your results more than your diet How to shift your identity so your habits naturally change

What the Bible actually says about food, worry, and the body

How to lose weight with peace instead of pressure

If you’re a Christian woman who wants food freedom, emotional peace, and a naturally healthy body, this episode will speak directly to your heart.

⭐ What You’ll Learn Today

What the Diet Matrix really is — and why diets feel so controlling

How fear, comparison, and self-judgment create weight-loss resistance

Why two women can eat the same way but see different results

The spiritual and scientific reasons dieting keeps you stuck

How your identity and beliefs affect your weight more than macros

What Jesus teaches about worry, obsession, and the body

Why true transformation starts in the heart, not the plate

If this episode encouraged you, share it with a woman who is ready to find freedom from dieting and step into the health God designed for her.

⭐ Scriptures Mentioned (NKJV)

Proverbs 23:7 — “As he thinks in his heart, so is he.”

Matthew 6:25–27, 33 — “Do not worry about what you will eat…”

John 8:32 — “You shall know the truth, and the truth shall make you free.” John 6:35 — “I am the bread of life…”

Psalm 139:14 — “Fearfully and wonderfully made.”

⭐ Resources Mentioned Healthy & Victorious™ 4-month total health transformation

👉https://www.drkimberlylehew.com/healthy-victorious

"The Cellular Rejuvenation Doctor"

Have you been told to “eat more protein” — but feel more tired, heavier, or bloated the more you increase it?

Do you wonder why high-protein diets work fast at first… then leave you feeling sluggish, stiff, or older?

Are you confused by the hype around protein and want to understand the real science of what it does inside your body?

In This Episode:

Dr. Kimberly exposes the truth behind high-protein diets and the hidden dangers almost no one is talking about — including organ strain, digestive imbalance, slowed metabolism, and premature aging.

(She mentions she wasn't going to record this episode because she already has several videos about high protein diets...but called to do it.)

You’ll learn how too much protein creates ammonia, acid waste, kidney stress, thickened blood, and a clogged, overworked liver — and why many women gain more weight long-term on protein-heavy plans.

Dr. Kimberly also reveals what the world’s top plant-based physicians, holistic healers, and natural hygiene pioneers have demonstrated for decades: living, plant-based nutrition can reverse chronic conditions, restore youthful energy, and rebuild cellular health — something high-protein diets have never been able to do.

Most importantly, you’ll understand how God designed the body to heal, and how to nourish your cells with the foods and rhythms that bring life, light, hydration, and rejuvenation from the inside out.

Although she shares her frustration with the diet mentality and trying to controling macros...she does it in love in hopes to help avoid the consequences of a high protein diet. She apologizes.

Mentioned

Total Health Transformatin Program: Healthy & Victorious Program

Metabolic Reset within the Healthy & Victorious Health Transformation Program

Live Blood Analysis — Real time quality and viscosity of blood

Your journey to youthful energy, vibrant health, and God-designed renewal starts here!

👉 Check out Healthy & Victorious

https://www.drkimberlylehew.com/healthy-victorious-details

🌐 Visit: HealthyAndVictorious.com

https://www.drkimberlylehew.com/home-page

Do you eat clean? Follow your diet to a tee...BUT still find yourself overeating?

Do you feel guilt or shame after meals, wondering why you can't stop binge eating even when you know better?

This episode reveals the spiritual root of overeating and why it's not just a bad habit—but a battlefield in your mind. This is where the enemy seeks to steal your peace, hijack your health, and distract you from God's design.

You'll learn:

✅ What overeating really is and why it's not about hunger or willpower

✅ How the enemy uses food addiction to dull your spiritual awareness

✅ Why your body and food were originally designed to work in harmony

✅ What happens physically and emotionally when you overeat

✅ A powerful 4-step biblical framework to overcome emotional eating for good With scripture, practical steps, and spiritual insight, this episode equips you to stop feeling defeated around food and start walking in victory over binge eating.

💡 KEY SCRIPTURES MENTIONED: Romans 8:6, Genesis 1:29, Philippians 3:19, 1 Thessalonians 5:6-8, John 14:26, James 3:2, Matthew 4:4

🛠️ 4-STEP FRAMEWORK TO BREAK FREE FROM OVEREATING: 1. Stay Awake – Cultivate awareness of your thoughts and emotional cues while eating 2. Know Your Authority – Invite the Holy Spirit into your moment of temptation 3. Speak Truth – Use your words to strengthen your spirit 4. Replace the Habit – Create new physical and spiritual cues to end the meal

Overeating is not just a food issue—it's a spiritual battle. But you're not fighting alone. You have the power of the Holy Spirit in you, and with awareness, discipline, and truth, you can experience food freedom.

1. What if the real problem isn’t your diet... but your cells?”
   When your body heals at the cellular level, everything changes—your cravings, your energy, your mood, and your confidence.
   That’s what I help you do inside Healthy & Victorious...https://www.drkimberlylehew.com/healthy-victorious

2. Learn more at https://www.drkimberlylehew.com/website.

3. I’d love to hear from you! Submit your thoughts through the contact form at https://www.drkimberlylehew.com/contact...and you might hear your question in an upcoming episode!

Website

https://www.drkimberlylehew.com/website

Contact Form

https://www.drkimberlylehew.com/health-discover-call-with-dr-kimberly-application

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