Beyond the Radar Gun: Why Chasing Pitching Velocity is a Losing Strategy
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Beyond the Radar Gun: Why Chasing Pitching Velocity is a Losing Strategy
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Young pitchers are obsessed with throwing hard, but this "chasing velocity" mindset is leading to burnout and injury. Learn how to build a sustainable, year-round plan for arm health and peak performance.
In the world of baseball recruiting, the radar gun often feels like the ultimate judge. Young pitchers, their parents, and even some coaches have become singularly focused on one metric: pitching velocity. This obsession has created a culture of "chasing velocity," where athletes jump from one quick-fix program to another, often at the expense of their long-term health and development as a complete pitcher.
In a recent discussion, veteran coaches Eric Johnson ("The Bran") and Aaron Thigpen ("The Source") of the "Ask Aaron and Ask EJ" podcast broke down the pitfalls of this trend and outlined a smarter, more sustainable path to becoming a high-level pitcher.