『Beyond the Finish Line: Cape Town Marathon, Kenya Safari, and Making a Difference』のカバーアート

Beyond the Finish Line: Cape Town Marathon, Kenya Safari, and Making a Difference

Beyond the Finish Line: Cape Town Marathon, Kenya Safari, and Making a Difference

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10月19日まで。※適用条件あり
In this extraordinary episode of Friends in Training: Life is a Marathon, Marcela brings together a remarkable panel of runners for the podcast's first ever group discussion, featuring eight star finishers, world major marathoners, and special guest Albert Keronye calling in from Kenya to share the unforgettable experience of running Cape Town Marathon and embarking on an African safari adventure that changed lives forever. The panel includes Stephen, a family physician and former Army officer who completed his six stars in 2018 and has run 38 marathons including the first three Dopey Challenges at Disney, Jennifer, a nurse with 24 marathons who started running in her 20s and recently added Australia and South Africa to her collection, Tina, who has only run two full marathons but both were world majors on opposite sides of the globe, Kathy, who began running at 57 and has completed 10 marathons including eight world majors despite being a self described fragile runner, Mike, a realtor and retired professional who has finished 18 marathons and earned his eight star medal after battling through injury, and Albert Keronye from Kenya, co founder of Tapestry of Africa safari company, former teacher, voiceover artist who voiced Jesus in a Swahili film, and now inspired first time marathoner training for his debut race. Together they recount the magic of Cape Town Marathon 2024, the first year it became an Abbott World Marathon Major, and why the experience ranks among the most memorable in their running lives. They discuss the incredible race organization, the Coca Cola and boiled salted potatoes at every aid station, the challenging course with its long stretches and cutoff points, the spotless port a potties at the start, the energy of the crowds, and the emotional weight of running in Nelson Mandela's country just days after visiting Robben Island and seeing the tiny cell where he was imprisoned for 18 years. But the marathon was only the beginning. The group then traveled to Kenya and Tanzania for a breathtaking safari organized by Albert and his company, Tapestry of Africa. They share stories of sunrise hot air balloon rides over the Serengeti, watching herds of elephants walk in single file with their babies, witnessing an intense zebra fight over mating rights, seeing four lions sleeping in the wild, encountering mischievous monkeys who know how to open doors, hiking Kilimanjaro, and experiencing the Maasai culture firsthand. The trip became a bonding experience that went far beyond tourism, it was about connection, gratitude, and perspective. Albert opens up about why he started Tapestry of Africa, which funds dental outreach programs in underserved Kenyan communities where people walk hours to see a dentist and often choose between food and dental care. He shares how meeting the Friends in Training group shattered his assumptions about what marathoners look like and inspired him to register for his first race, a 7K charity run in Nairobi supporting education. He also talks about the kindergarten school he founded to provide quality, affordable education to 60 children in a community where public schools are overcrowded and private schools are out of reach. In a beautiful full circle moment, Marcela announces that the Friends in Training community will be making a love donation to support Albert's school, honoring the hospitality and kindness he showed the group during their time in Africa. The episode closes with reflections on how running connects people across continents, how travel opens hearts and minds, and how life truly is a marathon filled with joyful miles, hard miles, and the people who run alongside us through it all. 00:00:00 Welcome to Episode 10 and Our First Panel 00:01:30 Meet Albert Keronye from Kenya 00:04:20 Stephen’s Journey to Eight Stars and Dopey Perfection 00:07:10 Jennifer's Story and Blended Family 00:09:00 Tina's Two Marathons, Two Majors, Two Continents 00:10:45 Kathy's Slippery Slope from Three to Eight Stars 00:14:30 Mike's Running Journey and Family 00:18:00 Why Cape Town Marathon Was So Special 00:22:15 Race Day Experience and Course Challenges 00:26:40 Coca Cola at Every Aid Station 00:28:50 Cutoff Points and Time Management 00:32:20 Nelson Mandela's Legacy and Robben Island 00:35:10 The Safari Experience Begins 00:38:00 Hot Air Balloon Ride Over the Serengeti 00:40:30 Elephants, Zebras, and the Zebra Fight 00:43:50 Monkeys, Lions, and Wildlife in Their Habitat 00:47:20 Hiking Kilimanjaro and Maasai Culture 00:50:00 Albert's Dental Outreach and Education Mission 00:54:10 The Kindergarten School and Vision for the Future 00:57:00 FIT Gives Back: Supporting Albert's School 00:59:30 Albert Registers for His First Marathon 01:02:00 Closing Thoughts and Life Is a Marathon Learn more about Marcela and the FIT community at https://friendsintraining.net/ Learn more about Tapestry of Africa and support Albert's mission at TapestryofAfrica.com
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