Beyond the Feature Episode 45 - The Always-On Work Culture is Breaking Us: How to Reclaim Your Focus
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Beyond the Feature Episode 45 - The Always-On Work Culture is Breaking Us: How to Reclaim Your Focus
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Tired in a Way Sleep Can’t Fix? The Hidden Cost of Always-On Work CultureAre you feeling exhausted even after a full night of sleep? Picking up your phone nearly 200 times a day without thinking about it? In this episode of Beyond the Feature, we move past quick-fix productivity hacks to focus on the human side of our constant digital connections.
We talk through the real numbers behind digital exhaustion, including the massive financial cost of workplace fatigue and the direct link between heavy screen time and burnout. More importantly, we share simple, practical ways for leaders and individuals to rebuild healthy boundaries without sacrificing great work.
Digital Lagom - https://www.amazon.com/dp/B0HHGD75S9
Architecture of Awe - https://www.amazon.com/dp/B0H4LQ568F
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