When it comes to substance use, many parents and caregivers aren't sure how to support the young people in their lives. Host Chantelle Quesnelle and guest Sarah Cairns, a public health nurse with the Simcoe Muskoka District Health Unit, discuss why connection is key, how to recognize signs of concern, and how to approach conversations with care and curiosity.

If you're looking for more information, tools, or support, numerous resources are available. For local services, helpful conversation starters, and up-to-date statistics about youth substance use, start with these:

• Drug Free Kids Canada
• Health Stats Simcoe Muskoka: Youth Substance Use

Ever said, “I’m just not a math person”? You’re not alone. But what if we told you that mindset matters more than natural ability? In this episode of Beyond the Bell, Chantelle sits down with Assistant Superintendent & Math Lead Siobhain Millen to tackle one of the biggest myths about math.

Discover how a growth mindset can reshape the way we (and our kids!) approach math, why struggle is an essential part of learning, and how parents can support their children without needing to be math experts.

In the most recent Community Connect episode, we explore the Spark'd Program at CFS Counseling + Well-Being, with Noor Sidiqui, Newcomer Outreach Coordinator.

Spark'd provides free support for newcomers in Simcoe County, offering group programs, conversation circles, social events, and one-on-one guidance to help individuals build connections and improve their English.

Tune in to hear how Spark'd is making a difference helping newcomers navigate life in Canada and find their rhythm in their new community.

How do schools respond to potential threats? This episode breaks down the multistep process used to assess risk, provide support, and ensure student safety. Hear from Lisa Hickling-Miller, School Counselor and Threat Assessment & Prevention Trainer at Simcoe Muskoka Catholic District School Board, about the importance of early intervention and collaboration.

As part of Beyond the Bell’s special Community Connect series, today’s episode highlights PFLAG and The Gilbert Centre with special guests, Ellis Greenberg and Daniela C.

Advocates for queer and trans communities in the Simcoe Muskoka area, they share personal stories and insights on the importance of community support for queer and trans youth. They also discuss how families can create safer, more inclusive spaces and provide valuable resources for parents and caregivers.

This episode offers a thoughtful exploration of the challenges and triumphs in advocating for LGBTQ+ inclusion.

In this episode of Beyond the Bell, we speak with Tarra Madigan, a member of the Simcoe Muskoka Catholic District School Board’s Catholic Parent Involvement Committee (CPIC), about the many ways parents can get involved in their children’s school community. From attending events to simple gestures of support, Tarra shares how parents can make a difference—whether or not they’re on the council. Tune in for practical tips on fostering a stronger school community!

In the first episode of our Beyond the Bell mini-series, Community Connect, Chantelle sits down with Natasha Shakespeare, founder of Parents Against Racism Simcoe County (PARSC).

They discuss mental health challenges faced by Black youth, the value of culturally affirming care, and the innovative Harambe Programme, which provides mental health and tutoring support.

Gain practical insights on building community, fostering resilience, and accessing support for families.

Chantelle welcomes Simcoe Muskoka Catholic District School Board elementary guidance teachers, Nicole Nicoletta, and Sara Vause. Listen as they delve into the challenges and strategies for successfully transitioning students from elementary to secondary school. This episode covers the importance of self-advocacy, effective communication, and the resources available to support students and parents during this significant milestone. Tune in for valuable insights and practical advice to ensure a smooth and confident transition to high school.