https://www.amazon.com/Brain-Youth-Sports-Science-Future/dp/1538143194

In Episode #86, I have a discussion with recurring guest and friend of the show Dr. Julie Stamm, PhD. We discuss what a concussion is and the various ways someone get a concussion-even outside of playing sports. Dr. Stamm gave updates on the most recent information regarding the efficacy of the Guardian Caps and what the future of their importance may look like. We also discussed the concussion that also plagues other sports, such as; soccer, wrestling, lacrosse, rugby and even cheerleading. Dr. Stamm gave updated information on the treatment and recovery from a concussion. Also, we talked about the more current "return to sports" after a concussion protocol. Dr. Stamm shared what new projects and research she's working on to further the knowledge and information or concussions. In the end, Dr. Stamm offers her advice on where athletes, parents and coaches can get the most current, trusted and accurate information surrounding concussions. In the end, I offer my 'Three Takeaways.'

Dr. Stamm always offers an in-depth and practical approach to concussion management.

As always, thanks for listening. Take care.

The Brain on Youth Sports: The Science, the Myths, and the Future: Stamm, Julie M.: 9781538143193: Amazon.com: Books

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In Episode #85, I have a very interesting and thoughtful conversation with former Div. I and NFL football player, husband, father and ministry leader, Kyle Carter. We discuss his childhood and how football became his sport of choice. Kyle shares where his inspiration came from and who were the mentors were in his life that shaped him into the man he is today. He discusses what the experience was like for his playing football on every level. We discuss what ultimately made him to decide to walk away from playing in the NFL and pursue ministry. Kyle opens up about his love for the ministry he leads at Carmel Friendship Church in Wesley Chapel, Florida, and how that ministry has positively impacted youth in the Tampa Bay area. Finally, Kyle offers his advice to youth and parents to help those who are struggling with daily life and need someone to confide in. In the end, I offer my 'Three Takeaways.'

If you have, know of, or even coach young kids, I urge you to have them listen to this episode. It's thought-provoking, informational and relatable.

As always, thanks for listening. Take care.

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In Episode #84, my guest is former marathon runner, triathlon competitor, former military personnel and now physical therapist Paula. We begin our conversation with Paula discussing her upbringing and what got her into running and eventually competing in marathons and triathlons. We briefly discuss what military-life was like and how that played a key role into her competitive nature. Paula shares who her influences were and how they shaped her physical and mental edge. We discuss how and what young athletes should do to keep their particular sport from being their sole identity. Paula shares what life was like for her as she began to live life without competing, how she handled it and what young athletes can do to handle that transition when that day eventually arrives. Finally, Paula imparts her wisdom to young athletes on how to prepare and handle life after sports. In the end, I offer my 'Three Takeaways' from the interview.

All athletes, formal and recreational, need to listen to this wise and informative episode.

As always, thanks for listening. Take Care.

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