『Beyond The Hump』のカバーアート

Beyond The Hump

Beyond The Hump

著者： Sean & Graham
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 School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey. The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump.Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • What happens when I go it alone?

    What happens when I go it alone?
    2025/06/26

    Graham tackles the chaos of everyday life with practical tips and honest reflections—no co-host, no filters. From messy to-do lists to mental clutter, this solo episode offers simple, stress-free ways to find your flow.
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    24 分
  • From Rock Bottom to Resilience: Sean & Graham’s Journey Beyond the Hump

    From Rock Bottom to Resilience: Sean & Graham’s Journey Beyond the Hump
    2025/06/19

    ⚠️ Content Warning: This episode includes candid conversations about suicide and mental health struggles. Listener discretion is advised.

    In this deeply personal episode of Beyond the Hump, Sean and Graham revisit the darkest chapter of their lives—openly discussing their lowest point, suicidal thoughts, and the raw reality of hitting rock bottom. With vulnerability and honesty, they share how they found the strength to keep going, what support looked like, and what it truly means to move “beyond the hump.”
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    38 分
  • Mental Health Struggles - Dealing with one of those weeks

    Mental Health Struggles - Dealing with one of those weeks
    2025/06/12

    Sean and Graham have pushed hard—but now, the weight of their efforts is hitting. Beyond the Hump dives into burnout, resilience, and the struggle to stay motivated. Raw insights, real struggles, and a touch of humor to help you push past the plateau.
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    47 分

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