with Alec Pearson, Harrison Ward and Nick Sellers

In this episode, Alec and Nick are joined by Harrison Ward — known to many as Fell Foodie — whose journey from addiction and depression to hiking, outdoor cooking and public advocacy has inspired thousands.

We delve into the real story behind his transformation: the hidden struggles, the turning point that changed everything, and the steady, intentional steps that led him back to purpose and health. Harrison’s journey stands as a true inspiration for all of us.

We discuss:

• What change looks like from the inside not the polished version, but the slow, uncertain, deeply human one.
• Why rock bottom isn’t a single moment and how Harrison rebuilt himself one decision at a time.
• The role of honesty, support and accountability when you’re trying to break old patterns.
• How journaling, reflection and small wins shaped his recovery and fuelled the creation of Fell Foodie.
• The power of authenticity and what happens when you finally stop wearing a mask.
• What Harrison's journey teaches us about workplace stress, stagnation and the fear of changing direction.

If you’ve ever felt stuck, overwhelmed or unsure where to begin, Harrison’s story is a reminder that progress rarely arrives all at once, it grows from small steps taken consistently.

This episode comes with a free factsheet. Sign up via: https://beyond-leading.captivate.fm/

with Alec Pearson, Tiffany Barnard and Nick Sellers.

In this episode, we explore three foundations that shape how you show up at work: your identity, your values, and the reputation others form around you.

Many people move through their careers without ever stopping to ask who they really are — or whether their values still match the environment they’re in. And reputation? That’s created entirely in other people’s minds, often based on behaviour we’re barely aware of.

Alec, Tiffany and Nick unpack how identity forms, why values quietly drive so many of our decisions, and how reputation is shaped through perception, consistency and context.

We also touch on what happens when these three elements fall out of sync — especially during promotions or major career transitions.

In this conversation, we explore:

• Why identity evolves over time

• How values influence what energises or drains us

• What really shapes reputation

• The tension between how we see ourselves and how others see us

• Why stepping into leadership often requires letting go of old habits

If you’ve ever felt misaligned in a role, unsure how others perceive you, or curious about how your values shape your impact, this episode offers a thoughtful starting point.

This episode comes with a free factsheet — sign up via: https://beyond-leading.captivate.fm/

Soft Burnout — When You’re Fine on the Outside, Empty on the Inside

with Alec Pearson, Tiffany Barnard & Nick Sellers

Soft burnout doesn’t look dramatic — which is why so many leaders miss it. You’re still performing, still meeting deadlines, still showing up… but inside, something feels heavier. Flatter. As if you’re dragging yourself through the day and slowly disconnecting from the things that once gave you energy.

In this conversation, Alec, Tiffany and Nick explore:

• what soft burnout actually is (and why it’s often invisible)

• why high performers and perfectionists are especially vulnerable

• how stress creates “fog” that narrows your perspective

• the role of boundaries, overcommitment and fear of judgement

• why people often make the wrong life changes when burnout hits

• how to notice the early signs in yourself and in your team

This episode blends personal insight, psychological clarity and lived experience. Whether you’re feeling a little off, running on fumes, or leading people who may be struggling quietly, this conversation will help you recognise what’s happening beneath the surface — and what small shifts can start to make a difference.

If this resonates, subscribe to Beyond Leading and share the episode with someone who might need it.