『Beyond Glasses: Healing Your Vision the Holistic Way with Claudia Muehlenweg』のカバーアート

Beyond Glasses: Healing Your Vision the Holistic Way with Claudia Muehlenweg

Beyond Glasses: Healing Your Vision the Holistic Way with Claudia Muehlenweg

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Timestamps : 01:06 - Claudia's origin story01:29 - Glasses at age three & childhood bullying02:29 - Vision decline under life stress05:25 - Relaxation, not eye exercises06:21 - Light sensitivity & sunglasses myth07:29 - Glasses-free for 20 years at 20/1010:58 - Why healthy eyes move constantly13:29 - Emotional roots of vision problems15:43 - Children's myopia epidemic & school stress17:44 - Astigmatism & emotional confusion20:11 - Eye diseases & emotional causes22:36 - Screens, blinking & ergonomics24:52 - Blue light glasses: do they work?28:41 - The #1 vision myth28:57 - The truth about LASIK risks41:09 - Claudia's 12-week Naturally Clear Vision Program44:43 - Closing advice: don't wait to care for your eyesWhat if everything you've been told about your eyesight is only part of the story? In this episode, host Jenn Payeur sits down with Claudia Muehlenweg — holistic vision coach and founder of the Naturally Clear Vision Institute — to explore a different approach to eye health.Claudia shares her journey from getting her first pair of glasses at age three and watching her vision deteriorate under stress to becoming glasses-free for over 20 years.Together, they dive into:How vision works — the anatomy of the eye, central and peripheral vision, and why we "see" with our brain, not our eyesThe emotional roots of vision problems — how nearsightedness, farsightedness, and astigmatism can reflect patterns like overwhelm, avoidance, and indecisionThe hidden costs of LASIK, progressive lenses, and cheap readersPractical habits for healthier eyes — from blinking and breaks to light exposure, screen ergonomics, and safely reducing glasses dependencyWhy children are facing a myopia epidemic and what stress, safety, and school environments may have to do with itClaudia's 12-week Naturally Clear Vision programWhether you wear glasses, contacts, or have had eye surgery, this episode explores the idea that vision is dynamic and may be improvable. You'll walk away with simple steps for caring for your eyes naturally.Connect with Claudia:- Website: naturallycleervision.com- Instagram & YouTube: @HolisticVisionCoach- Free download: "10 Habits for Healthy, Happy Eyes"- Free 4-day course: "See Better in Just 4 Days"—See Better in Just 4 Days Sign Up Link: https://jennifer2025--holisticvision.thrivecart.com/naturally-clear-vision-ch/63b460a68b448/Free Vision Improvement Masterclass : https://jennifer2025--holisticvision.thrivecart.com/naturally-clear-vision-ch/63b4607f8b447/Naturally Clear Vision Program : https://jennifer2025--holisticvision.thrivecart.com/naturally-clear-vision-ch/6408cf00565ed/—#HolisticVision #NaturalVisionImprovement #EyeHealth #VisionCoaching #GlassesFree#NaturallyClearVision #EyeCare #HolisticHealth #VisionTherapy #EyeExercise—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.
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