『Beyond AMH』のカバーアート

Beyond AMH

Beyond AMH

著者： Dr. Marc Sklar
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Beyond AMH is a fertility podcast that goes beyond lab results and timelines. Hosted by Dr. Marc Sklar, each episode explores the real, often unspoken side of trying to conceive; from infertility, IVF, PCOS, endometriosis and hormone health, to miscarriage, male fertility and the emotional weight that rarely gets talked about in a doctor's office. Expect honest conversations, expert perspectives and practical guidance (without fear tactics, toxic positivity or surface-level advice). Wherever you're at on your fertility journey, this is the show you wish you'd found sooner.Dr. Marc Sklar 衛生・健康的な生活
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  • What the Research Really Says About Fertility Nutrition (with Lily Nichols)

    What the Research Really Says About Fertility Nutrition (with Lily Nichols)
    2026/10/15

    Fertility nutrition can get overwhelming very quickly.

    Should you eat low-carb? Mediterranean? Keto? More protein? Cut dairy? Avoid meat? Take more supplements?

    In this episode of Beyond AMH, Dr. Marc Sklar is joined by Registered Dietitian/Nutritionist and bestselling author Lily Nichols to cut through some of the conflicting advice around food and fertility.

    They discuss why there is no single fertility diet that works for everyone, why protein and nutrient density matter, how metabolic health and blood sugar fit into the picture, and why supplements should support a strong nutritional foundation rather than replace one.


    In this episode, we're diving into:

    • Why fertility nutrition advice has become so confusing

    • Keto, Mediterranean diets, intermittent fasting and why context matters

    • Protein, fats and nutrient density before conception

    • Vegetarian and vegan diets from a fertility nutrition perspective

    • Metabolic health, blood sugar and insulin resistance

    • Practical ways to build more balanced meals

    • Why supplements cannot replace food

      • How to simplify fertility nutrition without chasing perfection


      Connect With Lily Nichols

      Website:

      https://lilynicholsrdn.com/

      Instagram:

      https://www.instagram.com/lilynicholsrdn


      Lily’s Resources

      Real Food for Fertility: https://realfoodforfertility.com/

      Free resources: https://lilynicholsrdn.com/freebies/


      Work With Dr. Marc Sklar

      Book a Free Fertility Assessment:

      https://bit.ly/hopebeyondamhpodcast


      Sponsored by Rejoova

      This episode is sponsored by Rejoova, a fertility supplement company co-founded by Dr. Marc Sklar and created to simplify fertility supplementation with thoughtfully formulated support for egg quality, sperm health, and reproductive wellness.

      Learn more about Rejoova:

      www.getrejoova.com/beyondamh - use code BEYONDAMH for 10% off your order.
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    1 時間 10 分
  • What IVF Really Tells Us About Your Eggs and Embryos (with Dr. Samuel Wood)

    What IVF Really Tells Us About Your Eggs and Embryos (with Dr. Samuel Wood)
    2026/10/08

    IVF gives patients a lot of numbers, but not always enough context to understand what those numbers actually mean.

    In this episode of Beyond AMH, Dr. Marc Sklar is joined by fertility specialist and Gen 5 Fertility Center president Dr. Samuel Wood to look more closely at IVF protocols, age, AMH, embryo development, and what may be learned from an unsuccessful cycle.

    They discuss why IVF treatment should be individualized, what AMH can and cannot tell you, why embryos may develop differently between day three and day five, and how much the laboratory and embryology team can influence an IVF outcome.

    Dr. Wood also shares his work in ovarian rejuvenation and his perspective on where fertility science may be heading next.


    In this episode, we discuss:

    • Why IVF protocols should be individualized and closely monitored

    • What age and AMH really tell us about fertility

    • Why two patients with similar numbers can have very different outcomes

    • What IVF can and cannot overcome

    • Day-three versus day-five embryos

    • Why the IVF laboratory and embryology team matter

    • What an unsuccessful cycle may teach you before trying again

    • Ovarian rejuvenation and the future of fertility treatment


    ABOUT DR. SAMUEL WOOD

    Samuel Wood, M.D., Ph.D., M.A., M.B.A., HCLD/CC(ABB), FACOG, is the Director of Fertility Services and President at Gen 5 Fertility Center in San Diego, California.

    He is one of the leading fertility specialists in the world and has helped patients from all continents have the babies they desired.


    CONNECT WITH DR. SAMUEL WOOD

    Website: https://gen5fertility.com

    Instagram: https://www.instagram.com/gen5fertility/

    TikTok: https://www.tiktok.com/@gen5fertility

    YouTube: https://www.youtube.com/@gen5fertilitycenter645


    DR. SAMUEL WOOD / GEN 5 FERTILITY

    Learn more about Dr. Wood’s work in fertility care and ovarian rejuvenation at:

    https://gen5fertility.com


    Work With Dr. Marc Sklar

    Book a Free Fertility Assessment:https://bit.ly/hopebeyondamhpodcast


    This episode is sponsored by Rejoova, a fertility supplement company co-founded by Dr. Marc Sklar, Dr. Zaher Merhi, and Aimee Raupp, created to simplify fertility supplementation with thoughtfully formulated support for egg quality, sperm health, and reproductive wellness.


    Learn more about Rejoova:

    www.getrejoova.com/beyondamhUse code BEYONDAMH for 10% off your order.This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always speak with your qualified healthcare provider about your individual circumstances.
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    1 時間 6 分
  • Endometriosis, ADHD, and why your fertility struggles make sense (with Dr. Jolene Brighten)

    Endometriosis, ADHD, and why your fertility struggles make sense (with Dr. Jolene Brighten)
    2026/10/01
    Fertility struggles rarely exist in isolation from the rest of your health.For many women, the journey to conceive comes after years of painful periods, fatigue, digestive symptoms, brain fog, hormonal changes, metabolic issues, or simply knowing something in their body doesn’t feel right and struggling to get answers.In this episode of Beyond AMH, Dr. Marc Sklar is joined by internationally recognized hormone expert, nutrition scientist, and bestselling author Dr. Jolene Brighten for a wide-ranging conversation about endometriosis, inflammation, metabolic health, ADHD in women, hormones, and fertility.They explore why endometriosis can affect far more than periods and pelvic pain, how inflammation and metabolic health may influence reproductive function, and why body size alone tells us very little about metabolic health. They also discuss the emerging research around ADHD and women’s hormones, including how symptoms may change throughout the menstrual cycle and different hormonal stages of life.Above all, this conversation looks beyond individual symptoms and lab results to the bigger picture of women’s health and fertility.In this episode, we discuss:Why endometriosis is about much more than painful periods, and why diagnosis can take so long“Silent” endometriosis, digestive symptoms, fatigue, sleep changes, anxiety, pelvic pain, and secondary infertilityWhy imaging doesn’t always identify endometriosis and specialist interpretation mattersChronic inflammation, mitochondrial health, ovulation, progesterone, egg quality, and the uterine environmentHistamine, endometriosis, and reproductive healthMetabolic health beyond body weight, including blood sugar regulation and insulin resistanceGLP-1 medications, fertility, and preconception planningNutrition, movement, sleep, and strength training as foundations for metabolic healthADHD in women and the relationship between hormones, inflammation, and changing symptoms across the menstrual cycle and life stagesWhy “normal” lab results don’t always explain what someone is experiencingMyth or Truth: endometriosis, blood sugar, insulin resistance, PMS, inflammation, and hormone testingAbout Dr. Jolene BrightenDr. Jolene Brighten is an internationally recognized hormone expert, nutrition scientist, and founder of Dr. Brighten Essentials.Board-certified in naturopathic endocrinology, a certified menopause specialist, and sex counselor, she is the bestselling author of Beyond the Pill, Is This Normal?, and the forthcoming ADHD and Women.Through her clinical expertise, writing, and education, Dr. Brighten helps women better understand their hormones, reproductive health, brain health, and sexual wellness.Connect with Dr. Jolene BrightenWebsite:https://drbrighten.comInstagram:https://www.instagram.com/drjolenebrighten/?hl=enTikTok:https://www.tiktok.com/@drjolenebrightenYouTube:https://www.youtube.com/c/drjolenebrightenFacebook: https://www.facebook.com/drbrighten/Dr. Jolene Brighten’s ResourcesADHD & WomenLearn more about Dr. Brighten’s forthcoming book and access preorder bonuses:https://drbrighten.com/books/adhd-and-women/Work With Dr. Marc SklarBook a Free Fertility Assessment:https://bit.ly/hopebeyondamhpodcastSponsorsThis episode is sponsored by Rejoova, a fertility supplement company co-founded by Dr. Marc Sklar, Dr. Zaher Merhi, and Aimee Raupp, created to simplify fertility supplementation with thoughtfully formulated support for egg quality, sperm health, and reproductive wellness.Learn more about Rejoova:getrejoova.com/beyondamhUse code BEYONDAMH for 10% off your order.This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always speak with your qualified healthcare provider about your individual circumstances.
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    1 時間 6 分
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