Mikey Diesel is back with Episode 19 of Between The Whistles, and this week the gloves are coming off.

We’ve got another week of V.V.H.L hockey to break down, Unsung Heroes getting their flowers, a stop in the Sin Bin, another Mount Rushmore debate, and 5 for Roughing is back for round two.

This week’s episode includes:

A Week with Mikey Diesel
Another week in the life of Diesel. You already know there’s a story to tell.

Around the League
The latest results, storylines, surprises, and everything making noise around the V.V.H.L.

Unsung Heroes of the Week
Recognizing the people doing the little things that make a big difference — even when the stat sheet doesn’t show it.

Mental Health Minute
A few minutes away from the competition and chirps for a conversation about something that matters beyond the game.

THE SIN BIN — Jesse Jen & Then Ogre
Two names. One penalty box. Jesse Jen and Then Ogre find themselves in Diesel’s Sin Bin this week. What did they do to earn it? You’ll have to listen.

Mount Rushmore
Four spots. One topic. And probably four reasons for somebody to tell Diesel he got it wrong.

5 FOR ROUGHING
The penalty box isn’t just for hockey anymore. Diesel takes another listener submission about someone who deserves five minutes for getting on somebody’s last damn nerve and hands down the verdict.

No scripts. No fake takes. No corporate bullshit. Just real conversation, real stories, and the personalities that make the V.V.H.L community what it is.

BE PART OF THE SHOW

Got an Unsung Hero? A Mount Rushmore topic? Or somebody who deserves 5 for Roughing? Send it in and you could hear it on a future episode.

Follow Between The Whistles on Spotify, share Episode 19 with the V.V.H.L community, and help us keep growing the show.

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New episodes drop every Monday morning.

Between The Whistles — a Front Explosion Production.