『Better Today』のカバーアート

Better Today

Better Today

著者: Kim and Kyle Terry
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Welcome to 'Better Today,' a podcast dedicated to self-improvement and well-being. Join us on a journey of personal growth, where we explore actionable insights, share inspiring stories, and feature expert interviews. From mindfulness and fitness to productivity and happiness, we cover a range of topics to empower you to make positive changes in your life. Whether you're seeking motivation or looking for friendly conversations about life's ups and downs, 'Better Today' is your go-to source. No matter where you are in your journey, you can always be Better Today.Kim and Kyle Terry 衛生・健康的な生活
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  • Better Today Ep. 1: Progress, Not Perfection (Business, Kids, Health & the One-Fire Rule)
    2025/12/16

    Welcome to episode one of the Better Today Podcast. Kyle and Kim are back behind the mic with a real-life reset: building a business while raising three kids, protecting their marriage, staying healthy, and learning to stop chasing perfection. They talk about why this podcast exists (the conversations they have in the car and on the couch), what “Better Today” actually means (tiny daily choices that compound), and why the key to momentum is focus—stop building new fires and stoke the one that’s already working. Plus: a fitness PR fueled by one full night of sleep, a big new client win, and what listeners can expect from the show going forward.

    Highlights

    • Why Better Today exists: the real conversations Kyle & Kim have when the day is done—business, marriage, kids, and life.
    • The “shouldn’t I be further along?” feeling and why this podcast is for people in the middle of the grind.
    • What “Better Today” means: progress over perfection—small, daily 1% choices that compound.
    • Perfectionism confession: if it can’t be done “right” immediately, it’s easy to quit—so the goal is consistency instead.
    • The shift from scattered to focused: stop starting new things and go all-in on the one that’s working.
    • The “one kid vs. three kids” reality check and how it reshaped their priorities and goals.
    • Goals evolving with life: trading “$50M company” dreams (for now) for family dinners, gym time, vacations, and peace.
    • What to expect from the podcast: short episodes during nap time, practical weekly real-life recaps—wins, failures, lessons.
    • Wins of the week: Kim’s 185 lb bench PR after a rare full night of sleep; Kyle landing a new long-term client using co-op marketing money.
    • The takeaway challenge: focus on one goal—stoke the fire you’ve got instead of trying to build ten new ones.
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    18 分
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