『Better Path』のカバーアート

Better Path

Better Path

著者: Steve Green
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In a world full of noise and distraction, the Better Path Podcast brings you clear, actionable ideas to help you live more intentionally. Each episode delivers curated insights from timeless teachers, modern thinkers, and breakthrough research—helping you create a life that feels aligned, fulfilling, and truly your own. Whether you're seeking more clarity, calm, purpose, or personal growth, this podcast offers the tools to walk your better path—one meaningful step at a time.

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  • EP0137 - When Did This Become Normal? How to Notice Changes in Your Energy and Health
    2026/07/28

    You used to take the stairs without thinking. Now you reach for the elevator and cannot remember when that changed. This episode helps you notice the small adjustments that can become part of your routine, understand your personal baseline, and describe changes more clearly when something deserves attention. It is a grounded way to pay attention to your energy, sleep, and recovery without treating every off day like a problem.

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    9 分
  • EP0136 - Why You're Exhausted by the Weekend
    2026/07/23

    You get everything done all week, then cancel the plans you cared about because you are too worn out to enjoy them. This episode helps you catch the planning mistake before it happens: saying yes to a full week without accounting for sleep, meals, recovery, and the people who get you at the end of the day. Steve walks through a practical way to plan around the energy you actually have and make one change before you run yourself into the ground.

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    13 分
  • EP0135 - Learn the Lesson You Were Meant to Learn
    2026/07/16

    When a hard season finally starts to ease, it is natural to want life to feel normal again as fast as possible. But before you rush back, it helps to ask what needs to change because of what you now know. This episode helps you take one useful lesson from a difficult stretch and turn it into a practical next step, without forcing gratitude or staying stuck in the past.

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    11 分
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