Sometimes the Army says go on a 2-hour ride and the other passenger happens to be a genteel bro. I may also be a bro from time to time. When bros collide, you either end up with bonding or high blood pressure. In this episode, I rant my way through the strange world of military bro culture - I'll let you know how it goes

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

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Jeremy - always in my DMs making fun of me..."we all know you dyed your hair to hide the gray ;/. Bro....Smh. In this episode, I talk about Jeremy, the role he played in my life, and how losing him felt like losing a piece of myself. This is about grief, memory, and the strange ways we keep people alive through the stories we tell.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

💙 Support the show: ko-fi.com/bettermoody

Bonus episode chaos — unexpected guests, late-night confessions, and a spirited debate about whether Cutwater is the new water. (Spoiler: it’s apparently just the “H2 Cut” with no O.)

We rolled with the flow, because when these chil’ren spawn, they talk and I listen.

- Apples and Oranges

- Marvel vs DC

- UFC goats and more...

- At 24:47, the cut was made — the rest remains sealed in the Better Moody after dark files - saved under - Incriminating evidence or for later release - Im not certain...

Good kids. Good times. Should we have them back? Drop a comment and let us know.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

💙 Support the show: ko-fi.com/bettermoody

glossed (verb) — A self-regulation technique characterized by the intentional adoption of a composed, resilient demeanor in order to maintain psychological equilibrium under stress-inducing conditions.

One minute, everything felt normal — a perfect day. A walk, a laugh, the kind of easy moments you don’t overthink. And then… something shifted. Let me tell you more about it.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

A little support goes a long way! If you’d like to help us keep creating, you can do so at:

https://ko-fi.com/bettermoody

My body decided to audition for a medical drama, so I ended up in the ER — twitching eyes among other unnamed symptoms… and yes, I was annoyed the whole time.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

A little support goes a long way! If you’d like to help us keep creating, you can do so at:

https://ko-fi.com/bettermoody

It starts small. A mess here. A delay there. Then one day, you’re standing in the garage wondering… when did it all start to spill over?

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.