In this episode I am joined with Orlando Guardian's player, Terrance Plummer II.

In this episode of Better Lyfe, we are joined by John Bolling III (@jwbolling3rd) where we discuss how to prevail through adversity and some of the challenges that the every-day person might face; as well, some ways to better ourselves mentally and physically.

John is an exceptional athlete and coach who wants to further his reach to athletes across the board. He takes pride in watching others grow and succeed through his help and coaching. John has faced many challenges growing up and is using his experience to one day become a life coach in addition to athletics. He feels as if there is a lot of potential in every person and with a little bit of help and will power, goals of any divergence can be achieved by any means.

In this episode of Better Lyfe, we are joined by Tavaris Barnes (@TBHonest) where we discuss up-bringing's, current situations, and the different viewpoints between myself and TB.

Tavaris Barnes is an Ex-NFL player who has played for the New Orleans Saints, Seattle Seahawks, Tampa Bay Buccaneers, and the Washington Commanders as a defensive end; graduating from Clemson. He has found himself to be a better person each day as he has devoted his life to God. He additonally has a recent upcoming with the new book he published called "21 Days of Healing and Gratitude", where he walks you through a life changing experience in a 21-day journey that emphasizes the ability to tune in spiritually in order to achieve the best version of one's self.