In this episode, you get access to a training (video version here) I provided my private community, where I walk the ladies through the importance of breaking the trauma bond with booze, reprogramming our subconscious minds and belief systems (and in doing so, shift and elevate our identities) and start envisioning SO MUCH MORE for our futures!!

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#subconscious #sobriety #alcoholaddiction #sober #addiction

WARNING! This is very vulnerable and not appropriate to listen to with kids in the room! In this episode, which you can also watch the video version, I share the power of no longer disassociating from alcohols side effects in our lives and "airing our dirty laundry" to free ourselves from guilt and shame.

💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE

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#getsober #sobriety #alcoholaddiction #sober #addiction

In this episode, which you can also watch the video version, I share the ways in which an alcohol addiction impacts you that are beyond the obvious activity of drinking. More specifically, what happens in the psyche and physiology that is not fun at all.

I know I sure felt these side effects when I used to drink but now I am 6 years sober and life has never been better!!

💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE

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#sobriety #alcoholaddiction #sober #addiction

In this episode, which you can also watch the video version, I share 3 reasons women get stuck struggling with alcohol and in secret.

💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more HERE

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I personally developed all 10 of these signs over the course of going from social drinker (just having fun) to it causing harm, limitations & sadness in my life. I am now 6 years sober, happy , healthy and FREE!

TIMESTAMPS:
00:00 - Intro
00:51 - My Backstory (realizing I was addicted and my journey to get sober)
04:51 - 1st Sign (leaning/relying on alcohol to self soothe stress or emotional pain)
06:46 - 2nd Sign (using alcohol for confidence in social interactions)
08:53 - 3rd Sign (starting to use it solo at home without anyone)
15:13 - 4th Sign (waking up the next day in a lower emotional state, with feelings of guilt or shame)
17:35 - video freezes until 24 : 28
18:11 - 5th Sign (disassociating your drunk behaviour from you to bypass accountability)
21:00 - How much I was drinking when I quit
22:18 - 6th Sign (looking for outings that justify drinking alcohol - to feel less guilty about solo use)
23:37 - 7th Sign (intentionally surrounding yourself with people who have same lifestyle & habits)
24:28 - video unfreezes!
24:30 - lack of awareness an entire, amazing, high vibe world of people existed out there beyond the paradigm I was suffering in
25:00 - why you may have to let go of friend groups to succeed and flourish
25:45 - facing your CHOICE POINT and trusting new people will show up
26:59 - 8th Sign (hiding evidence you drink - a tell tale sign of true addiction)
28:28 - 9th Sign (a urge to have more once your start from a physiological stand point)
29:30 - 10 Sign (creating "rules" in your head about your use is part of the addiction and mental f*ckery)
32:00 - slippery slope of "moderating" versus just quitting & freeing yourself fully
36:00 - finding FREEDOM (6 years sober)!!!
37:14 - what's next (invite to training to support your journey)
37:45 - 5 Powerful Steps To Get or Stay Sober or Moderate Usage
38:20 - The Cravings Disappear!!
39:10 - 7 myths about booze
XO Christine

💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more here! <----

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In today’s podcast, I share details on how to look back on your life on your deathbed and think to yourself "fuck, yes! I lived a good life" starting with the creation of your own Life Legacy roadmap to success - in all facets of life.
💗Everything Website

#divorce #healing #spiritual #legacy #bucketlist

In today's episode I take you on the very vulnerable journey of my alcohol addiction and how it almost broke me several times... that is before it actually served me as the most powerful catalyst to elevate & transform countless areas of my life. What I can tell you with certainty is that had this challenge not been placed on my path, I would not have been launched into such a wonderful life. Please note, this broadcast is a must listen for anyone experiencing ANY kind of challenge!

#recovery #alcoholaddiction #addiction

𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐍𝐆 𝟑 𝐘𝐄𝐀𝐑𝐒 𝐎𝐅 𝐒𝐎𝐁𝐑𝐈𝐄𝐓𝐘 𝐓𝐎𝐃𝐀𝐘!!⁣⁣

⁣⁣There was once a time when it seemed impossible that I could gain freedom from an alcohol addiction that snuck up on me in my late 20’s.⁣⁣

But my heart is exploding with gratitude today - for what seemed truly impossible & hopeless - actually happened.⁣⁣

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Until next week, I love you guys!
XO Christine