“We are human beings, not human doings!” This quote from Dr. Alicia Newsome really sets the tone for this episode of Bet On Yourself, Sis! Dr. Alicia is an executive advisor, international speaker, bestselling author, and most importantly a functional medicine expert. And in this episode, I learn so much about myself.

In this episode, we discuss the importance of health in leadership, the differences between functional and traditional medicine, and the significance of rest and boundaries in entrepreneurship. Dr. Alicia shares her journey into functional medicine and emphasizes the need for a holistic approach to health and well-being, especially for Black women entrepreneurs.

This conversation also touches on the importance of trusting yourself and finding clarity in your personal and professional life. Dr. Alicia teaches me about the impact of stress on hormones and overall health, which emphasizes the connection between mental and physical well-being. We highlight the importance of self-acceptance and recognizing your inherent worth. And Dr. Alicia gives practical tips on nutrition and gut health, reinforcing a holistic approach to wellness.

Stay tuned for more info on Dr. Alicia’s new book!

We talk:

06:01 - Functional vs. traditional medicine

12:07 - The importance of health in leadership

18:04 - Redesigning business for personal wellbeing

29:15 - Trusting yourself and finding clarity

34:12 - The impact of stress on hormones

52:23 - Empowerment and self-acceptance for Black women entrepreneurs

Episode References:

And Still She Rise! (2024)

Manifesting Her! (2023)

Stories of The World's Greatest Speakers (2024)

Women Redefining Leadership with S.P.I.C.E. (2025)

Connect with Dr. Alicia! - IG @dr.alicianewsome - YouTube @dr.alicianewsome - LinkedIn @dr-alicia-newsome

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

We got another Black Woman in Cannabis ya’ll! If you know her, you already know this will be a great conversation. But if you don’t know her, I’m super excited to introduce you to Lucille Verdé, your favorite stay at home stoner. Lucille is a cannabis entrepreneur and the owner of Canna Cape Cod, a unique bud and breakfast in DC.

In this episode of Bet On Yourself, Sis!, Lucille shares her journey in the cannabis industry, both personal and professional. She highlights the importance of community building, the cultural nuances of being a stoner, and the spiritual growth that comes with entrepreneurship.

Our conversation emphasizes the significance of empowering Black Women, especially within the cannabis industry, showcasing the nurturing and supportive community we create. We discuss the importance of advocating for those still incarcerated for cannabis-related offenses. And we stress the need for authenticity, resilience, and commitment in entrepreneurship and the importance of recognizing signs in business and life.

We talk:

4:10 - The journey of building a cannabis business

12:05 - Navigating the cannabis industry while community building

19:24 - Balancing motherhood and entrepreneurship

25:31 - From dream job to dream life

38:06 - The injustice of cannabis incarceration

42:52 - Empowering Black Women Entrepreneurs!

Episode References:

Last Prisoner Project

Free My Weedman

Buy Weed From Women

Connect with Lucille! - IG @canna_cape_cod_dc - YouTube @lucilleverde420 - Website lucille-verde.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

What does success mean to you? What does it look like? How does it smell? Don’t look at that business over there for an idea. Look inside and define it for yourself! That is one of the running themes in this episode of Bet on Yourself, Sis!, with Anna Deshawn.

Anna is a social entrepreneur, storyteller, and community organizer, and together we discuss the important keys for Black Women Entrepreneurs, including setting boundaries to protect your energy and defining success on your own terms. Anna shares her journey into entrepreneurship, from going to journaling camps as a child to building platforms that center BIPOC and QTPOC, amplifying marginalized voices. She also emphasizes the need for financial stability to create impact and shares her personal practices for self-care and avoiding burnout.

The conversation highlights the importance of consistent preparation for challenges, intentional planning to manage energy, and the necessity of building a supportive team. It also emphasizes the value of delegation, the balance between time and money, and the significance of community over individualism.

We talk:

06:28 - Defining success on your own terms

16:30 - The importance of rest and self-care

22:10 - Building a support system

30:47 - The difference between business owner and entrepreneur

32:13 - Advice for Black Women Entrepreneurs

Episode References:

Robin Roberts

The Big Leap by Gay Hendricks

Navigating Identity Shifts in Business and Life with Shervon Laurice

The Qube

Connect with Anna! - IG @annadeshawn - YouTube @e3radio - Website annadeshawn.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Education is everything! That is especially true when it comes to cannabis, because it still holds so much stigma. And in this episode of Bet on Yourself, Sis!, Necole Hines, cannabis educator, chef, and advocate, gives us a crash course on the cannabis industry and how she incorporates the plant into her cooking.

Necole and I discuss the stigma surrounding cannabis use, the challenges of entrepreneurship in the cannabis industry, and the significance of self-care and rest for personal and professional growth. She shares the journey of starting her business, Faded Living, and how she navigates the cannabis market while emphasizing the need for patience and adaptability.

In this conversation, we explore the challenges and opportunities for Black women entrepreneurs in the cannabis industry, emphasizing the need for education and networking. We also highlight the significance of embracing discomfort and the personal nature of cannabis experiences.

We talk:

4:52 - Breaking the stigma around cannabis

10:04 - Entrepreneurship in the cannabis industry

19:58 - The importance of pivoting in business

31:58 - Listening to your body

40:43 - Creating a cannabis-friendly experience

46:34 - Embracing uncomfortability

Episode References:

Ep. 9 - Growing from Community Catering to Creative Entrepreneurship

Connect with Necole! - IG @fadedliving - Website fadedliving.com - LinkedIn @necole-hines

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod



Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Finding a Black woman therapist isn’t easy. But, finding a queer, Black, woman therapist who is a good fit for your personal needs… feels like it is near impossible sometimes. But, don’t stop looking. Your person is out there! And, in this episode of Bet On Yourself, Sis!, Shervon Laurice gives us hope!

Shervon is a psychotherapist turned transformational coach, and she emphasizes the importance of embodying new identities for personal and professional growth. In this episode we discuss the impact of the pandemic on self-discovery, the challenges of entrepreneurship, and the necessity of overcoming limiting beliefs. We also explore themes of abundance, service, and the importance of self-reflection in entrepreneurship.

We encourage you to reflect on your own identities and the shifts required to achieve true freedom and success in your lives. We consider the challenges of pivoting in business, the significance of nervous system regulation for mental health, and the empowerment of Black women entrepreneurs.

We talk:

06:04 - The importance of identity shifts in entrepreneurship

19:48 - Navigating mindset and identity shifts

27:49 - Overcoming limiting beliefs and embracing new identities

38:46 - The power of self-reflection and authenticity

42:07 - Nervous system regulation and mental health

54:59 - Integrating insight into action

Episode References:

The Diary of a CEO (podcast)

Connect with Shervon! - IG @shervonlaurice - LinkedIn @shervonlaurice - Website elevatewithshervon.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod



Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Stop thinking of feedback as a negative thing! It’s only data. Or, as Eboné Bell says, it’s an opportunity to learn new information. And she gives even more keys to business in this episode of Bet On Yourself, Sis!

Eboné Bell is a Keynote Speaker & Voiceover Artist, and she shares her entrepreneurial journey, highlighting the creation of Tagg Magazine and her commitment to serving the LGBTQ+ community. She discusses the importance of authenticity, the challenges of entrepreneurship, and the need for self-compassion and forgiveness. She also offers practical advice for aspiring business owners and explores her transition from micromanaging to empowering others.

The conversation emphasizes the significance of resilience, the freedom that comes from delegation, and the importance of communication in partnerships. We emphasize the core value of belonging and how it impacts personal and professional growth, particularly for Black women. Eboné encourages listeners to claim their space and recognize their worth in every room they enter, highlighting the power of community and support.

We talk:

9:50 - The Journey of Tagg Magazine and filling community voids

20:10 - Overcoming loneliness and embracing authenticity in business

36:35 - Empowering creativity in collaboration

40:34 - Building relationships with integrity

55:39 - Forgiveness and growth in business

01:10:35 - Claiming your space to belong

Episode References:

https://taggmagazine.com/

Connect with Eboné! - IG @ebone.bell - TikTok @ebone.bell - Website ebonebell.com

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Welcome back to a new season of Bet On Yourself, Sis!

I'm your host, Jasmine Gary aka Pink Lady (she/her), and I am thrilled for this season! We had more queer women and more women cannabis, just like I wanted! So, I hope you're ready, because new episodes start to drop on April 8th.

In the meantime, message me on IG and let me know your favorite episode so far!

Don't forget to RATE the podcast on Spotify and REVIEW it on Apple Podcasts, or wherever you listen! The algorithms love ratings and reviews, so the more a podcast has, the more it will be suggested by the apps. Help Bet On Yourself, Sis! reach more Black Women Entrepreneurs by rating and reviewing it today.

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis

Happy New Year! And welcome to the season finale of Bet On Yourself, Sis! Today, I reflect on the first season of this podcast and express my gratitude to you, my audience and every guest. I also emphasize the importance of community engagement and mental health advocacy, highlighting episodes that can serve as resources for finding therapists and mental health professionals. This episode serves as a heartfelt conclusion to the first season while looking forward to new beginnings in 2026.

I talk:

02:47 - Gratitude and community engagement

05:50 - Mental health advocacy and resources

Episode References:

Ep. 4 - Mental Health Advice, Tips, and Resources with Marquita S. Myrick

Ep. 17 - Rejection is Redirection: Walking in Purpose with Shirlz Rejouis

Ep. 18 - Trusting the Process and Embracing the Baby Steps with Derdine Brown

Ep. 19 - Exploring Mental Health Through Art and Dialogue with Vena J

The Loveland Foundation

Connect with Pink Lady! - IG @pinkladyprod - Tik Tok @pinkladyprod - LinkedIn @pinkladyprod

Follow Bet On Yourself, Sis! on social media - IG @betonyourselfsis - Tik Tok @betonyourselfsis - YouTube @betonyourselfsis